Ingredients
Scale
- 3 romaine hearts (washed, dried, and chopped)
- 1/2 onion (thinly sliced)
- 1 cup finely grated parmesan
- Juice and zest of 1 lemon
- 1/4 cup extra virgin olive oil
- Salt and pepper (to taste)
- Crushed red pepper flakes (optional)
Instructions
- In a large salad bowl, combine the chopped romaine, sliced onion, and grated parmesan.
- Add the lemon juice, lemon zest, and olive oil to the bowl.
- Gently toss all ingredients together until evenly coated with dressing.
- Season to taste with salt, pepper, and crushed red pepper flakes if desired.
- Serve immediately for the freshest flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 150g)
- Calories: 200
- Sugar: 2g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg