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Apple Pomegranate Salad

Apple Pomegranate Salad

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Apple Pomegranate Salad is a refreshing and vibrant dish that combines crisp apple slices with sweet, juicy pomegranate seeds. This delightful salad is perfect for any occasion, from festive holiday gatherings to everyday meals. With its colorful presentation and nutritious ingredients, it’s an easy way to impress guests or simply enjoy a burst of flavor in your lunch or dinner. Plus, the quick five-minute preparation makes it a go-to recipe for busy days. Whether served as a side dish or on its own, this salad offers a delicious balance of sweetness and crunch that everyone will love.

  • Total Time: 5 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup pomegranate seeds
  • 1 honey crisp apple (thinly sliced)
  • 1/4 cup chopped pecans or walnuts
  • Mixed salad greens (such as kale, arugula)
  • 2 tbsp feta cheese (or gorgonzola)
  • 1/3 cup olive oil
  • 1/4 cup balsamic vinegar
  • 2 tbsp honey (or equal parts maple syrup)
  • 1/4 teaspoon garlic powder
  • 1/4 tsp (each) black pepper & salt
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. In a large mixing bowl, combine salad greens, pomegranate seeds, sliced apple, nuts, and feta cheese.
  2. In a glass jar, mix olive oil, balsamic vinegar, honey, garlic powder, salt, and black pepper. Shake well to combine.
  3. Drizzle the dressing over the salad and toss gently to coat before serving.
  • Author: Madison
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 5mg