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Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle

Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle

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The Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle is a vibrant and refreshing dish that makes a perfect addition to any brunch table or light lunch. This salad features creamy avocado, peppery arugula, and perfectly cooked jammy eggs, all topped with a tangy balsamic tahini drizzle that elevates the flavors to new heights. With its mix of textures and tastes, this dish is not only delightful but also packed with protein and healthy fats. It’s quick to prepare, making it an ideal choice for busy days when you still want something nutritious and satisfying.

  • Total Time: 17 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 eggs
  • 1 ripe avocado, sliced
  • 1 cup arugula
  • 1 cup cherry tomatoes or heirloom tomatoes, chopped
  • 1 tbsp balsamic vinegar
  • 1 tbsp tahini
  • 1 tsp olive oil
  • Salt & black pepper to taste

Instructions

  1. Boil the eggs for 6-7 minutes until jammy. Cool in ice water, then peel and slice.
  2. In a mixing bowl, whisk balsamic vinegar, tahini, olive oil, salt, and pepper until smooth. Adjust consistency with water if needed.
  3. On a serving plate, layer arugula first, followed by sliced avocado and chopped tomatoes. Place egg halves on top.
  4. Drizzle the dressing generously over the salad and finish with cracked black pepper and optional chili flakes or sumac.
  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Boiling, Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approx. 250g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 240mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 370mg