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Avocado Rice Cake & Fruit Power Plate

Avocado Rice Cake & Fruit Power Plate

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Start your day with the vibrant and nourishing Avocado Rice Cake & Fruit Power Plate! This delightful breakfast combines creamy avocado spread over crunchy rice cakes, paired with protein-rich boiled eggs and an assortment of fresh fruit. Perfect for busy mornings or leisurely brunches, this dish not only looks stunning but also provides a burst of flavor and essential nutrients in every bite. Customize it with your favorite fruits or toppings for added variety. Enjoy a quick, healthy meal that fuels your body and satisfies your taste buds!

  • Total Time: 20 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 1 rice cake
  • 1 ripe avocado
  • 2 hard-boiled eggs
  • 45 strawberries, halved
  • 1 small mandarin or clementine, peeled and separated
  • Sea salt and black pepper (to taste)
  • Optional: chili flakes, everything bagel seasoning

Instructions

  1. Boil water in a saucepan. Add the eggs carefully and cook for about 9 minutes. Cool under cold water, peel, and slice.
  2. Spread or mash the avocado onto the rice cake, seasoning lightly with sea salt and black pepper.
  3. Arrange strawberry halves and mandarin wedges around the rice cake on a plate. Add sliced boiled eggs next to the fruit.
  4. Serve immediately for the freshest taste.
  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Boiling / Assembling
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 495
  • Sugar: 14g
  • Sodium: 120mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 11g
  • Protein: 24g
  • Cholesterol: 370mg