Ingredients
Scale
- 1 lb ground beef (80/20)
- 1 cup plain breadcrumbs
- 2 large eggs
- 1 medium onion, finely chopped
- 1/2 cup ketchup (plus additional for glazing)
- 1 tbsp broth in place of Worcestershire sauce
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine ground beef, breadcrumbs, chopped onion, eggs, ketchup, broth, garlic powder, dried oregano, salt, and pepper. Mix gently until just combined.
- Shape the mixture into a loaf and place it in a greased loaf pan or on a lined baking sheet.
- Spread additional ketchup over the top of the loaf.
- Bake for 60-75 minutes or until the internal temperature reaches 160°F (70°C). Allow resting for at least 10 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 65 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 110g)
- Calories: 250
- Sugar: 4g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 95mg