Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup thick yogurt of choice (use dairy-free if needed)
- 1/4 cup milk of choice (I use soy)
- 100 g fresh raspberries (plus more for serving)
- 2 tbsp maple syrup (optional)
- Small pinch of salt
- 2 tsp vanilla extract
- 50 g dark chocolate
- 1/2 tbsp coconut oil
Instructions
- In a blender, combine rolled oats, yogurt, milk, fresh raspberries, maple syrup (if using), salt, and vanilla extract. Blend until smooth.
- Melt dark chocolate and coconut oil together using a double boiler until silky.
- Layer fresh raspberries in a jar, pour the blended oat mixture on top, and drizzle with melted chocolate.
- Chill in the fridge for 15 minutes before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 jar (300g)
- Calories: 360
- Sugar: 20g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg