Blueberry Peach Feta Salad
This vibrant Blueberry Peach Feta Salad is a delightful fusion of sweet and savory flavors, making it the perfect dish for summer gatherings, picnics, or light lunches. With juicy blueberries and peaches paired with creamy feta cheese and crunchy cucumbers, this salad not only tantalizes your taste buds but also stands out visually with its colorful ingredients. Whether enjoyed as a refreshing side dish or a nutritious main course, this versatile salad will impress guests and satisfy fruit salad enthusiasts alike. Easy to prepare in just 15 minutes, it’s a health-conscious choice low in calories but high in taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 pint fresh blueberries
- 2 ripe peaches, diced
- 2 Persian cucumbers, thinly sliced
- 1/2 cup crumbled feta cheese
- 3 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 tablespoon finely chopped fresh basil
- Kosher salt, to taste
- Freshly ground black pepper, to taste
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Rinse and pat dry the blueberries. Dice the peaches and slice the cucumbers.
- In a large mixing bowl, combine the blueberries, peaches, cucumbers, and feta cheese.
- For the vinaigrette, mix lemon juice, Dijon mustard, honey, olive oil, chopped basil, salt, and pepper in a jar or bowl until smooth.
- Drizzle the vinaigrette over the salad mixture and gently toss.
- Serve immediately or refrigerate for up to a few hours before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 10g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://skyfoody.com/blueberry-peach-feta-salad/