Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Canja - Cape Verdean Chicken Soup Recipe

Canja – Cape Verdean Chicken Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Canja – Cape Verdean Chicken Soup Recipe is a heartwarming and nutritious dish that brings comfort to every table. This traditional Cape Verdean soup features tender chicken, hearty rice, and an array of fresh vegetables simmered in a rich, flavorful broth. Perfect for chilly evenings or family gatherings, Canja is not just a meal, but a warm embrace in a bowl.

  • Total Time: 2 hours 20 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 6 boneless, skinless chicken thighs
  • 1 tablespoon white vinegar
  • 1 lemon (juiced)
  • 8 cups chicken broth
  • 1 large onion (diced)
  • 2 carrots (diced)
  • 1 to 2 potatoes (diced small)
  • 1 and ½ cups medium-grain rice
  • Various seasonings: salt, pepper, paprika, garlic

Instructions

  1. Marinate the chicken in vinegar, lemon juice, and seasonings for at least one hour.
  2. Brown the marinated chicken in olive oil.
  3. Sauté diced onions and tomatoes before adding the chicken back into the pot.
  4. Pour in the broth and simmer for about an hour.
  5. Shred the chicken and return it to the pot along with rice and diced vegetables.
  6. Cook until rice and potatoes are tender.
  7. Let rest before serving.
  • Author: Madison
  • Prep Time: 20 minutes
  • Cook Time: 120 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Cape Verdean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 70mg