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Carrot Apple Salad

Carrot Apple Salad

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Carrot Apple Salad is a delightful fusion of crunchy apples, vibrant carrots, and sweet dried cranberries, all brought together with a creamy vanilla yogurt and mayo dressing. This refreshing salad not only looks appetizing with its colorful ingredients but also delivers a satisfying blend of flavors and textures that everyone will enjoy. Whether served at picnics, potlucks, or as a side dish for family dinners, this Carrot Apple Salad is a versatile addition to any meal. Plus, it’s packed with vitamins from fresh produce, making it a nourishing choice for any occasion.

  • Total Time: 0 hours
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 1 red delicious apple
  • 1 granny smith apple
  • 2 cups matchstick carrots
  • 1/4 cup yellow onion, finely diced
  • 1 cup canned mandarin segments, drained
  • 1/3 cup dried sweetened cranberries
  • 1/2 cup vanilla yogurt
  • 1/4 cup mayo
  • 2 tablespoons lemon juice
  • 1 tablespoon sugar
  • Salt and pepper to taste

Instructions

  1. Cut both apples into matchsticks and toss them in a bowl with lemon juice to prevent browning.
  2. In a large mixing bowl, combine matchstick carrots, diced onion, and dried cranberries.
  3. Add the apples to the vegetable mixture once they’ve soaked in lemon juice for about 5 minutes.
  4. Mix in vanilla yogurt, mayo, sugar, salt, and pepper until well combined.
  5. Gently fold in the mandarin segments.
  6. Cover the salad and refrigerate for at least three hours before serving to allow the flavors to meld.
  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Side
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 190
  • Sugar: 16g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg