Ingredients
Scale
- ⅓ cup whole milk Greek yogurt
- 2 tablespoons tomato paste
- 1 tablespoon olive oil
- 1 teaspoon fresh ginger
- 1 teaspoon minced garlic
- ½ teaspoon ground turmeric
- 2 teaspoons garam masala
- ½ teaspoon ground coriander
- ½ teaspoon ground cumin
- ¼ teaspoon cayenne pepper
- 1 ½ teaspoons kosher salt
- 2 pounds boneless skinless chicken thighs
- 1 large red onion
- Lime wedges for garnish
- Chopped cilantro for garnish
Instructions
- In a mixing bowl, combine yogurt, tomato paste, olive oil, garlic, ginger, and spices.
- Add chicken pieces to the marinade; stir well and cover. Refrigerate for 1-4 hours.
- Thread marinated chicken and onion onto metal skewers.
- Preheat grill to medium heat; cook kebabs for about 22-25 minutes until done.
- Garnish with cilantro and serve with lime wedges.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling
- Cuisine: Indian
Nutrition
- Serving Size: 1 kebab (113g)
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 105mg