Ingredients
Scale
- 2 large eggs
- 1 tsp butter or olive oil
- 1 ripe avocado, sliced
- 1 ripe tomato, sliced or wedged
- Salt and freshly ground black pepper
Instructions
- In a mixing bowl, beat the eggs with a pinch of salt until well mixed.
- Heat the butter or olive oil in a nonstick skillet over low-medium heat.
- Pour in the beaten eggs and gently stir until they become soft and fluffy.
- While the eggs are cooking, slice the avocado and tomato.
- Once the eggs are ready, arrange them on a plate alongside the sliced avocado and tomato.
- Season with black pepper to taste, serve warm, and enjoy!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 220mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 420mg