Crispy Ranch Chicken Tenders
Crispy Ranch Chicken Tenders are a delightful, flavorful dish perfect for any occasion. These golden, crunchy tenders are seasoned with ranch dressing mix and coated with panko breadcrumbs for an irresistible texture. Ideal for family dinners, game nights, or casual gatherings, they bring everyone together around the table. Serve them with your favorite dipping sauce for an extra kick of flavor!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons ranch dressing mix
- 1 cup panko breadcrumbs
- 2 large eggs
- ½ teaspoon salt
- ½ teaspoon pepper
- Olive oil spray
Instructions
- Preheat oven to 400°F (200°C). Spray a baking sheet with nonstick cooking spray.
- Cut chicken breasts into strips about an inch wide.
- In one bowl, beat eggs until frothy. In another bowl, mix panko breadcrumbs with ranch dressing mix, salt, and pepper.
- Dip each chicken strip in egg mixture first, then coat in the panko mixture.
- Place the breaded chicken on the baking sheet and spritz with olive oil spray.
- Bake for 20-25 minutes until golden brown and cooked through.
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 290
- Sugar: 0g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 105mg