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Crunch Salad with Celery and Green Apple

Crunch Salad with Celery and Green Apple

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Crunch Salad with Celery and Green Apple is a vibrant, refreshing dish that combines the satisfying crunch of fresh celery with the crisp sweetness of green apples. Perfect for summer gatherings or as a healthy snack at home, this salad features a zesty lemon vinaigrette that elevates its flavor profile. With its colorful ingredients and nutritious components, this salad is sure to be a hit at any meal.

  • Total Time: 25 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 2 cups chopped celery (about 4 stalks)
  • 1 large green apple, thinly sliced
  • ½ cup walnuts, toasted
  • ½ cup dried cranberries
  • 2 tbsp freshly squeezed lemon juice
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the vegetables by washing and chopping the celery into bite-sized pieces and slicing the green apple thinly (skin on for texture).
  2. Toast the walnuts in a dry skillet over medium heat for about 5 minutes until golden brown.
  3. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create the dressing.
  4. In a large bowl, combine chopped celery, apple slices, toasted walnuts, and dried cranberries. Drizzle with dressing.
  5. Gently toss until all ingredients are well coated. Adjust seasoning if needed.
  6. For enhanced flavor, chill the salad for about 30 minutes before serving.
  • Author: Madison
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 180
  • Sugar: 9g
  • Sodium: 50mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg