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Delicious Salade Méditerranéenne Avocat & Citron for Summer Refreshment

Delicious Salade Méditerranéenne Avocat & Citron for Summer Refreshment

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Experience the essence of summer with our Delicious Salade Méditerranéenne Avocat & Citron for Summer Refreshment. This vibrant salad combines creamy avocados with fresh, crunchy vegetables, creating a delightful dish that is as visually appealing as it is nutritious. Perfect for warm days, it serves as an excellent side or main course, adapting beautifully to any meal setting—whether it’s a casual lunch or a festive gathering. With a zesty dressing of olive oil and lemon juice, this salad not only pleases the palate but also delivers essential nutrients and healthy fats. Impress your friends and family with this easy-to-make, refreshing salad that embodies the flavors of the Mediterranean.

  • Total Time: 15 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 3 ripe avocados
  • 4 tomatoes
  • 1 cucumber
  • 1 bunch young onions
  • 1 red bell pepper
  • Fresh basil
  • Pine nuts (toasted)
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons mayonnaise

Instructions

  1. Prepare the Vegetables: Dice avocados and chop tomatoes, cucumber, young onions, and red bell pepper into bite-sized pieces.
  2. Combine Ingredients: In a large mixing bowl, mix together the diced avocados, chopped vegetables, fresh basil leaves, and toasted pine nuts.
  3. Prepare the Dressing: In a small bowl, whisk together olive oil, lemon juice, and mayonnaise until smooth.
  4. Toss the Salad: Pour the dressing over the salad mixture and gently toss to combine.
  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 26g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 9g
  • Protein: 5g
  • Cholesterol: 5mg