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Easy Pastina Soup

Easy Pastina Soup

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Indulge in a warm bowl of Easy Pastina Soup, a comforting Italian classic that perfectly marries flavors and nutrition. This creamy soup features a delightful blend of fresh vegetables pureed into a rich broth, making it an ideal choice for anyone seeking comfort during chilly days or when feeling under the weather. With its smooth texture and hidden veggies, even the pickiest eaters will find joy in this dish. Quick to prepare and customizable with your favorite small pasta shapes, this soup is not only satisfying but also a nutritious meal packed with vitamins and protein. Whip up this delightful recipe for a cozy family dinner or a soothing lunch.

  • Total Time: 1 hour
  • Yield: Serves approximately 6

Ingredients

Scale
  • 10.5 cups water or organic unsalted vegetable broth
  • 1 yellow onion
  • 2 celery ribs
  • 3 carrots
  • 4 garlic cloves
  • 1 cup pastina (or any small pasta)
  • Salt to taste

Instructions

  1. In a large pot, combine water or vegetable broth with halved onion, celery, carrots, garlic, and salt. Bring to a boil.
  2. Reduce heat to medium-low, semi-cover, and simmer for about 45 minutes until vegetables are soft.
  3. Use a slotted spoon to transfer cooked vegetables to a blender; add two ladles of broth and blend until smooth.
  4. Return the blended mixture to the pot.
  5. In a separate small pot, boil pastina according to package instructions until tender.
  6. Serve by adding boiled pastina to bowls and pouring hot broth over it.
  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 150
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg