Ingredients
- 1 pound ground beef
- 1 cup breadcrumbs
- 1 medium onion, grated
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried sage
- 1 large egg
- 2 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoon olive oil
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup butter
- 1/4 cup heavy cream
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup apple cider vinegar
- 1/4 cup maple syrup
- 2 tablespoon Dijon mustard
- 1 cup chicken stock
Instructions
- In a large bowl, mix ground beef, breadcrumbs, grated onion, minced garlic, smoked paprika, dried sage, egg, Worcestershire sauce, salt, and pepper until just combined. Form into 16 meatballs.
- Heat olive oil in a skillet over medium-high heat. Brown the meatballs on all sides (about 6 minutes) and set aside.
- Boil peeled and cubed sweet potatoes in salted water until fork-tender (12–15 minutes), drain.
- In the same skillet, deglaze with apple cider vinegar, then add maple syrup and chicken stock; bring to simmer. Return meatballs to the skillet; cook covered for 8–10 minutes until fully cooked.
- Mash sweet potatoes with butter, heavy cream, cinnamon, nutmeg, and salt until smooth.
- Whisk in cold butter into the sauce off heat before serving.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 meatball with mash (250g)
- Calories: 360
- Sugar: 7g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 85mg