Grilled Chicken Salad with Strawberries and Spinach
Grilled Chicken Salad with Strawberries and Spinach is a delightful medley of fresh, vibrant ingredients that come together to create a light yet satisfying meal. This salad is perfect for lunch or dinner, offering the protein of grilled chicken, the sweetness of strawberries, and the creaminess of goat cheese. Ideal for busy weeknights or entertaining guests, it’s not only flavorful but also visually appealing with its colorful presentation. In just 20 minutes, you can whip up this healthy dish that is packed with nutrients while still being deliciously satisfying.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 16 oz boneless skinless chicken breast
- 6 cups baby spinach
- 3 cups sliced strawberries
- 2 oz soft goat cheese
- 3 tbsp golden balsamic vinegar
- 3 tbsp extra virgin olive oil
- 1 tbsp chopped shallots
- 1 teaspoon honey
- 1 teaspoon water
- 1/8 teaspoon kosher salt
- fresh black pepper (to taste)
Instructions
- In a small bowl, whisk together golden balsamic vinegar, olive oil, shallots, honey, water, kosher salt, and pepper to make the dressing.
- Season the chicken breast with seasoned salt and crushed garlic.
- Preheat the grill and cook the chicken for 10-11 minutes on each side until fully cooked. Let it rest before slicing.
- In a large bowl, toss spinach with half of the dressing. Plate servings and top with sliced strawberries, goat cheese crumbles, and grilled chicken.
Nutrition
- Serving Size: 1 salad (approximately 400g)
- Calories: 290
- Sugar: 8g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg