Ingredients
Scale
- 1½ pounds boneless skinless chicken breasts
- ¼ cup oil
- 1 cup barbecue sauce
- 1 (15-ounce) can pineapple slices
- Pineapple juice from can
- 2 teaspoons soy sauce
- 1 teaspoon minced garlic
- Chopped fresh cilantro for garnish
Instructions
- Marinate the chicken by combining it with oil and half of the marinade mixture (barbecue sauce, pineapple juice, soy sauce, garlic) in a resealable bag. Chill for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the marinated chicken for 6-8 minutes on each side until cooked through (165°F internal temperature).
- Grill pineapple slices for 2-3 minutes until heated and slightly charred.
- Serve the grilled chicken on top of pineapple slices, brush with reserved sauce, and garnish with cilantro.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 piece of chicken with pineapple (200g)
- Calories: 300
- Sugar: 12g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 75mg