Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Guacamole Egg Breakfast Bowl Recipe

Guacamole Egg Breakfast Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Start your day with the delicious and nutritious Guacamole Egg Breakfast Bowl, a delightful blend of creamy avocado, protein-rich eggs, and fresh greens. This vibrant bowl takes just 10 minutes to prepare, making it perfect for busy mornings or leisurely brunches. Bursting with flavor and healthy fats, this dish is easily customizable—add your favorite toppings or adjust spices to suit your palate. Whether enjoyed solo or paired with a side of crispy bacon or fresh fruit, this breakfast bowl promises satisfaction in every bite.

  • Total Time: 10 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 1 egg (room temperature)
  • 90 g baby spinach leaves (1 cup)
  • 1/8 red onion (finely sliced)
  • 1 small piece of toast (chopped into chunks)
  • 1 tbsp sour cream
  • 2 tsp sweet chili sauce
  • 1 pinch black pepper
  • 1 ripe avocado (peeled, de-stoned, roughly chopped)
  • 1/8 red onion (finely chopped)
  • 1 tbsp chopped coriander/cilantro
  • 1 pinch salt
  • 1 pinch pepper
  • Juice of half a lime

Instructions

  1. Boil the egg: Place in cold water, bring to a boil, then simmer for 5-6 minutes. Drain and cool in cold water before peeling and slicing.
  2. Make the guacamole: In a mixing bowl, mash together avocado, finely chopped red onion, cilantro, salt, pepper, and lime juice until desired consistency.
  3. Assemble the bowl: Layer baby spinach at the bottom of a serving bowl. Top with guacamole, halved egg, slices of red onion, toast chunks, sour cream dollop, sweet chili sauce drizzle, and black pepper.
  • Author: Madison
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Boiling/Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 390
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 27g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 186mg