Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1/3 cup hot honey
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 2 cups cooked rice or quinoa
- 2 tbsp low-sodium soy sauce
- 1 tsp fresh ginger, grated
- Salt and pepper to taste
Instructions
- Cut the chicken into bite-sized pieces and season with salt and pepper.
- Heat oil in a skillet over medium heat; sauté chicken for 6-8 minutes until golden brown.
- In a bowl, mix hot honey, soy sauce, minced garlic, and grated ginger.
- Add mixed vegetables to the skillet with chicken; pour sauce over them and cook for a few more minutes until veggies are tender-crisp.
- Serve chicken mixture over cooked rice or quinoa; drizzle with extra hot honey if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sauteing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl (approximately 375g)
- Calories: 430
- Sugar: 17g
- Sodium: 680mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 80mg