Spinach Stuffed Salmon
Spinach Stuffed Salmon is a mouthwatering dish that features succulent salmon fillets filled with a creamy, flavorful spinach and cheese mixture. This recipe is perfect for impressing guests at dinner parties or enjoying a cozy family meal. With its vibrant presentation and rich flavors, it’s sure to be a hit on any table. Easy to prepare and packed with nutrients, this dish is both healthy and delicious.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 skinless salmon fillets (6 oz each)
- 4 cups fresh spinach
- 8 oz cream cheese (full-fat)
- 2 cloves garlic (minced)
- 1/2 cup grated Parmesan cheese
- 2 tbsp lemon juice (freshly squeezed)
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and lightly coat a baking dish with nonstick cooking spray.
- In a pan over medium heat, sauté minced garlic in olive oil until fragrant, then add fresh spinach and cook until wilted (about 3 minutes).
- In a mixing bowl, combine the sautéed spinach with cream cheese, Parmesan cheese, and lemon juice; mix well.
- Cut pockets into each salmon fillet and generously stuff them with the spinach mixture. Secure with toothpicks if necessary.
- Season the stuffed fillets with salt and pepper before placing them in the prepared baking dish. Bake for 20-25 minutes or until cooked through.
- Allow to rest for a few minutes before serving. Enjoy with your choice of sides.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 380
- Sugar: 2g
- Sodium: 590mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg