Ingredients
Scale
- 8 oz whole wheat pasta (rotini or bowtie)
- 6 cups fresh baby spinach
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup sliced almonds
- 1/4 cup red onion, finely diced
- 1/4 cup olive oil
- 3 tbsp lemon juice
- 1 tbsp honey
- 1 tsp Dijon mustard
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Cook the pasta according to package directions until al dente. Drain and cool under cold water.
- In a bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper for the dressing.
- In a large mixing bowl, combine cooled pasta, spinach, feta cheese, cranberries, almonds, and red onion. Toss gently.
- Drizzle dressing over the salad and toss until evenly coated.
- Refrigerate for at least 30 minutes before serving to allow flavors to meld.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 10g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 15mg