Ingredients
Scale
- 6 boneless, skinless chicken breasts
- 1 cup prepared barbecue sauce
- 2 teaspoons orange zest
- 2 teaspoons fresh grated ginger
- 1 can (20 oz) pineapple slices in juice (drained)
- ½ cup reserved pineapple juice
- Optional: 1 tablespoon dark brown sugar
- Garnish: Fresh parsley
Instructions
- In a mixing bowl, combine barbecue sauce, orange zest, grated ginger, and reserved pineapple juice. If desired, add brown sugar. Set aside half for later.
- Preheat grill to 350° – 400°F. Oil the grates using paper towels dipped in cooking oil.
- Grill chicken breasts for 8-10 minutes per side, basting with marinade until cooked through and juices run clear.
- Grill pineapple slices until lightly charred.
- Serve grilled chicken with pineapple slices and drizzle remaining sauce over the top.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 270
- Sugar: 10g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg