Ingredients
Scale
- 1 lb diced chicken breast
- 2 cups cooked rice
- 1 cup pineapple chunks
- 1 bell pepper, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add diced chicken and cook until browned and cooked through, about 5-7 minutes.
- Stir in onion, bell pepper, and garlic; sauté until vegetables are tender (3-5 minutes).
- Add pineapple chunks and soy sauce; cook for an additional 2-3 minutes.
- Mix in cooked rice thoroughly until combined.
- Season with salt and pepper to taste.
- Serve hot, garnished as desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 400
- Sugar: 9g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg