Ingredients
Scale
- 1 pound chicken breast (cut into bite-sized pieces)
- 1 cup pineapple chunks (fresh or canned)
- 2 cups bell peppers (chopped)
- 1 cup broccoli (cut into florets)
- 1 cup carrots (sliced)
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 2 cloves garlic (minced)
- 1 teaspoon ginger (minced or grated)
- 2 tablespoons cooking oil
Instructions
- Prepare all ingredients by washing the vegetables and cutting the chicken into bite-sized pieces.
- Heat a wok or large skillet over medium-high heat, adding cooking oil once hot.
- Stir-fry the chicken for about 5-7 minutes until browned and cooked through, seasoning with salt and pepper.
- Add bell peppers, carrots, and broccoli; stir-fry for another 3-4 minutes until slightly tender.
- Incorporate pineapple, garlic, ginger, soy sauce, and honey; mix well and cook for an additional 2-3 minutes until heated through.
- Serve immediately over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 12g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg