Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Rainbow Orzo Salad

Rainbow Orzo Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Rainbow Orzo Salad is a colorful and refreshing dish that’s perfect for summer gatherings. With vibrant vegetables, aromatic herbs, and tender orzo pasta, this salad not only looks beautiful but also delivers a burst of flavors in every bite. Tossed in a zesty lemon herb dressing, it serves as an ideal side dish for barbecues, potlucks, or even a light lunch. Quick and easy to prepare in just 20 minutes, this salad is both nutritious and satisfying. Enjoy it fresh or allow it to marinate for enhanced flavor.

  • Total Time: 20 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 1 1/2 cups uncooked orzo pasta
  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 English cucumber
  • 1 small red onion
  • 1 cup corn (fresh or frozen)
  • 1/3 cup fresh basil
  • 1/4 cup fresh parsley
  • Dressing: olive oil, red apple vinegar, lemon juice, Dijon mustard, garlic, oregano, kosher salt, black pepper

Instructions

  1. Cook orzo in salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
  2. Whisk together dressing ingredients: olive oil, vinegar, lemon juice, mustard, garlic, oregano, salt, and pepper.
  3. In a large bowl, mix cooked orzo with chopped vegetables and herbs. Drizzle with dressing and combine well.
  4. Serve immediately or refrigerate for an hour to enhance flavors.
  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling/Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 330mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg