Ingredients
Scale
- 1 small steak (sirloin, flank, or ribeye ~4–5 oz)
- 2 eggs
- 1 small sweet potato
- Diced avocado
- 1 cup raspberries
- 1 cup blueberries
- Salt and pepper
- Olive oil
Instructions
- Preheat oven to 400°F (200°C) and roast halved sweet potato on a baking sheet for 30-35 minutes until fork-tender.
- Season steak with salt and pepper. In a non-stick skillet over medium-high heat, sear the steak in olive oil for about 3-4 minutes per side for medium doneness. Let rest before slicing.
- In the same skillet, crack in eggs and fry sunny-side up to your preference. Season lightly with salt.
- Assemble by placing roasted sweet potato halves on the plate, topping them with sliced steak and sunny-side eggs, then adding diced avocado and a scoop of berries.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast/Lunch
- Method: Baking/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 8g
- Sodium: 360mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 36g
- Cholesterol: 370mg