Ingredients
Scale
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp sesame oil
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken thighs dry and season with avocado oil, garlic powder, salt, and pepper.
- Air fry skin side down for 15 minutes.
- Mix sweet chili sauce, soy sauce, and sesame oil in a bowl for the glaze.
- Baste the chicken with the glaze several times during cooking.
- Cook for an additional 10 minutes or until internal temperature reaches 165°F (74°C).
- Broil for extra crispiness if desired.
- Allow to rest before serving over rice or vegetables.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 thigh (150g)
- Calories: 320
- Sugar: 10g
- Sodium: 890mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 115mg