Summer Garden Whipped White Bean Dip
Summer Garden Whipped White Bean Dip is a vibrant and creamy addition to your warm-weather gatherings. This delightful dip combines the richness of cannellini beans with the freshness of herbs and grilled corn, making it a crowd-pleaser at barbecues, picnics, or casual get-togethers. Quick to prepare in just 30 minutes, it’s not only delicious but also nutritious, packed with wholesome ingredients. Serve it alongside crispy pita chips, fresh veggies, or toasted baguette slices for a versatile appetizer that everyone will love.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: About 12 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 3 (15-ounce) cans cannellini beans
- 1 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup olive oil
- 2 tablespoons ice water
- Fresh herbs: rosemary, thyme, and chives
- Grilled corn and cherry tomatoes for garnish
Instructions
- Blend the drained cannellini beans in a food processor until smooth.
- Add garlic powder, salt, pepper, olive oil, and ice water; blend until creamy.
- Transfer to a mixing bowl and stir in chopped herbs.
- Top with grilled corn, halved cherry tomatoes, and additional herbs before serving.
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 0g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://skyfoody.com/summer-garden-whipped-white-bean-dip/