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Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil

Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil

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Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil is the ultimate celebration of fresh summer flavors. This vibrant salad blends nutrient-rich lentils with sweet roasted corn, juicy tomatoes, creamy mozzarella, and fragrant basil. Perfect for picnics, barbecues, or a light lunch at home, this dish is as easy to prepare as it is delicious. In just 35 minutes, you can enjoy a colorful and satisfying meal that bursts with flavor. Whether served as a main dish or a side salad, it’s a versatile option that everyone will love.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup green lentils
  • 2 cups cooked corn kernels
  • 2 cups grape or cherry tomatoes
  • 8 ounces mini fresh mozzarella balls
  • 1/4 cup fresh basil leaves
  • 1/2 cup extra virgin olive oil
  • 2 tablespoons red apple vinegar
  • 1 tablespoon lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1 tablespoon finely minced fresh basil
  • 1/2 teaspoon crushed/finely minced garlic
  • 1/2 teaspoon salt
  • Freshly ground black pepper (to taste)
  • 2 ounces thinly sliced prosciutto
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Prepare the vinaigrette by shaking together olive oil, vinegar, lemon juice, mustard, minced basil, garlic, salt, and pepper in a jar.
  2. Cook the lentils by rinsing them and simmering in boiling water for 15-20 minutes until tender.
  3. Crisp prosciutto in a pan until golden brown.
  4. In a large bowl, combine cooled lentils, corn, tomatoes, mozzarella balls, and basil. Drizzle with vinaigrette and toss gently.
  5. Serve immediately or chill for an hour before serving.
  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 15mg