Ingredients
Scale
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- 1 bell pepper, sliced
- 1/2 onion, sliced
- 2 tablespoons olive oil
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced chicken and cook until browned (about 6-8 minutes).
- Stir in sliced bell pepper and onion; cook until softened (4-5 minutes).
- Mix in pineapple chunks and teriyaki sauce; stir well.
- Simmer for 5 minutes to meld flavors.
- Serve over cooked rice and garnish with sesame seeds and green onions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 480
- Sugar: 12g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 75mg