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The Best Cauliflower Mac and Cheese

The Best Cauliflower Mac and Cheese

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Discover a healthier twist on a beloved classic with The Best Cauliflower Mac and Cheese. This dish brings together the creamy, cheesy goodness of traditional mac and cheese, but replaces pasta with tender roasted cauliflower for a low-carb delight. Perfect as a comforting main course or an elegant side dish, it’s packed with rich flavors that will satisfy your cravings. With its quick preparation time and customizable ingredients, this recipe is not only delicious but also versatile enough to suit any occasion.

  • Total Time: 40 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 head cauliflower
  • 2 Tbsp olive oil
  • 1 1/2 cup heavy whipping cream
  • 4 oz cream cheese
  • 1 cup shredded cheddar cheese
  • 1 cup gruyere cheese
  • 1/2 cup shredded Monterey Jack cheese
  • Garlic powder
  • Onion powder
  • Salt
  • Pepper

Instructions

  1. Preheat your oven to 425°F (220°C). Toss cauliflower florets with olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and golden.
  2. In a large pot over low heat, combine heavy cream and cream cheese. Whisk until smooth; then add cheddar, gruyere, Monterey Jack, garlic powder, and onion powder until melted.
  3. Fold in the roasted cauliflower until well coated in the sauce. Serve hot.
  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 32g
  • Saturated Fat: 17g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 90mg