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The BEST Seafood Pasta Salad

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The BEST Seafood Pasta Salad is a vibrant, refreshing dish that captures the essence of summer. With perfectly cooked rotini pasta, succulent shrimp, and an array of colorful veggies, this salad is tossed in a zesty dressing that elevates every bite. Whether served chilled at a picnic or as a main course for dinner, it’s sure to become a favorite among friends and family. Quick to prepare and delightful in flavor, this seafood pasta salad is your go-to recipe for warm weather gatherings.

  • Total Time: 25 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 8 oz rotini pasta
  • 1 lb large shrimp, peeled and deveined
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers (red or yellow), diced
  • ¼ cup red onion, finely chopped
  • ⅓ cup extra virgin olive oil
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tsp Dijon mustard
  • 2 tbsp fresh parsley or basil, chopped
  • Salt and pepper to taste

Instructions

  1. Cook the rotini pasta in salted boiling water according to package instructions until al dente. Drain and rinse under cold water.
  2. In a skillet over medium heat, add a splash of olive oil and cook the shrimp until pink and opaque, about three minutes per side.
  3. Chop the cherry tomatoes, cucumber, bell peppers, and red onion into bite-sized pieces.
  4. Whisk together olive oil, lemon juice, Dijon mustard, salt, pepper, and herbs in a small bowl.
  5. In a large mixing bowl, combine cooled pasta with shrimp and chopped vegetables. Pour over dressing and toss gently.
  6. Cover and refrigerate for at least one hour before serving.
  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 190mg