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Uruguayan Celery and Walnut Salad

Uruguayan Celery and Walnut Salad

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Experience the delightful crunch of Uruguayan Celery and Walnut Salad, a refreshing dish that perfectly balances nutty flavors with crisp textures. This vibrant salad features fresh organic celery, toasted walnuts, and sweet apples, all brought together by a tangy dressing of olive oil and apple cider vinegar. Ideal for any occasion, whether served as a stand-alone lunch or paired with grilled chicken or turkey, this salad is as versatile as it is nutritious. With its eye-catching colors and wholesome ingredients, the Uruguayan Celery and Walnut Salad is sure to impress at family gatherings or casual meals alike.

  • Total Time: 20 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 1 bunch organic celery (washed and chopped into 1/4 inch slices)
  • 1 cup walnuts (toasted and roughly chopped)
  • 1 piece apple (thinly sliced)
  • 3 tablespoons olive oil (high-quality)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and ground black pepper to taste

Instructions

  1. Toast the walnuts in a dry pan over medium heat until golden brown and fragrant. Let cool slightly before chopping.
  2. In a large salad bowl, combine the chopped celery, sliced apple, toasted walnuts, and crumbled cheese if desired.
  3. In a small bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until well combined.
  4. Pour the dressing over the salad and toss gently to coat all ingredients evenly. Let sit for about 5 minutes before serving.
  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Uruguayan

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 90mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg