Rainbow Orzo Salad
Rainbow Orzo Salad is a colorful and refreshing dish that combines tender orzo pasta with crisp vegetables and a zesty dressing, making it perfect for potlucks, picnics, or as a delightful weekday lunch. Bursting with flavor and vibrant hues, this salad not only pleases the palate but also serves as an eye-catching centerpiece. Easy to prepare and customizable, it promises to be a hit at any gathering. Chill before serving for maximum flavor!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Chilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup dry orzo pasta
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1 cup bell peppers (mixed colors), diced
- 1 small red onion, finely chopped
- ½ cup feta cheese, crumbled
- 3 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Cook the orzo in salted boiling water for 8-10 minutes until al dente. Drain and rinse with cold water.
- While the orzo cools, chop cucumbers, cherry tomatoes, bell peppers, and red onion.
- In a small bowl, whisk together olive oil, lemon juice, Italian seasoning, salt, and pepper.
- In a large mixing bowl, combine cooled orzo with chopped vegetables. Pour the dressing over and toss gently to coat.
- Sprinkle crumbled feta cheese on top and mix lightly.
- Chill in the fridge for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg