Ingredients
Scale
- 1 can garbanzo beans
- 3 small heads romaine lettuce
- 2 cups cooked chicken breast
- 2 avocados
- 3 plum tomatoes
- 1 cucumber
- 1 cup marinated artichoke hearts
- 1 cup feta cheese
- 1/4 cup extra-virgin olive oil
- 1/4 cup red apple vinegar
- 1 small clove garlic
- 1 teaspoon dry mustard
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup sliced roasted red bell pepper
- 1/2 cup sliced kalamata olives
- 1/2 cup chopped curly parsley
- 1/4 cup sliced red onion
Instructions
- Start by washing all produce thoroughly. Chop the romaine lettuce, tomatoes, cucumbers, avocados, red onion, and parsley and set them aside.
- In a mixing bowl, combine olive oil, red apple vinegar, minced garlic, dry mustard, thyme, oregano, salt, and pepper. Whisk until well blended.
- On a large platter or bowl, lay down a bed of chopped romaine lettuce. Arrange rows of chickpeas, hard-boiled eggs, tomatoes, chicken breast, avocados, cucumber slices, artichoke hearts, feta cheese, roasted red bell peppers, kalamata olives, and red onion.
- Drizzle the homemade dressing over the salad just before serving and garnish with freshly chopped parsley.
- Prep Time: 25 minutes
- Cook Time: None
- Category: Main
- Method: No cooking required
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 4g
- Sodium: 680mg
- Fat: 29g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 90mg