Ingredients
Scale
- 6 salmon fillets (4–6 ounces each)
- 5 tablespoons olive oil
- 1 1/2 tablespoons brown sugar
- 1 1/2 tablespoons soy sauce
- 1 teaspoon lemon zest
- 1 teaspoon Dijon mustard
- 1 tablespoon parsley leaves (chopped)
- 2 teaspoons thyme leaves (chopped)
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon minced garlic
Instructions
- In a mixing bowl, whisk together olive oil, brown sugar, soy sauce, lemon zest, Dijon mustard, parsley, thyme, salt, and pepper.
- Set aside 1 tablespoon of marinade for later use. Add minced garlic to the remaining marinade and mix well.
- Place salmon fillets in the bowl and spoon marinade over them. Cover tightly and refrigerate for at least 1 hour (up to 8 hours).
- Preheat your grill or grill pan over medium-high heat and oil the grates.
- Remove salmon from marinade and discard excess herbs/garlic. Grill each fillet for about 5-6 minutes per side until opaque.
- Brush reserved marinade over cooked salmon before serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 367
- Sugar: 3g
- Sodium: 620mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 95mg