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Healthy Banana Bread

Healthy Banana Bread

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Savor the goodness of this Easy Healthy Banana Bread recipe that’s not only delicious but also guilt-free! Perfect for breakfast, snacks, or even desserts, this moist and flavorful bread is just over 100 calories per slice. Made without oil and low in sugar, it uses ripe bananas for natural sweetness and applesauce to keep it light. The delightful aroma that fills your kitchen while this banana bread bakes will have everyone eagerly waiting for a slice.

  • Total Time: 55 minutes
  • Yield: Approximately 10 servings 1x

Ingredients

Scale
  • 4 ripe bananas (about 1 1/3 cups mashed)
  • 1 large egg
  • 1 tablespoon vanilla extract
  • 3 tablespoons light brown sugar
  • 2 tablespoons granulated sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 cups all-purpose flour
  • 2 tablespoons unsalted butter or applesauce

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a standard 9×5 inch loaf pan.
  2. In a mixing bowl, mash the bananas until smooth. Add the egg, vanilla extract, brown sugar, granulated sugar, and cinnamon; mix well.
  3. In another bowl, combine flour, baking powder, baking soda, and salt. Gradually add to the wet mixture until just combined.
  4. Gently stir in melted butter or applesauce.
  5. Pour the batter into the prepared pan and bake for 35-45 minutes or until a toothpick inserted into the center comes out clean.
  6. Let cool in the pan for about 5-10 minutes before transferring to a wire rack.
  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (40g)
  • Calories: 105
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 20mg