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Lemon Arugula Pasta Salad

Lemon Arugula Pasta Salad

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Lemon Arugula Pasta Salad is a vibrant and refreshing dish that elevates any meal with its bright flavors and delightful textures. Perfect for summer gatherings or a quick weeknight dinner, this salad combines fresh arugula, zesty lemon, and crunchy walnuts for a wholesome experience that delights the taste buds. In just 25 minutes, you can whip up this nutritious dish that’s not only visually appealing but also packed with healthy fats and nutrients. Whether served as a side or topped with grilled chicken for a complete meal, this pasta salad is sure to impress your guests and satisfy your cravings.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3.5 oz arugula
  • 8 oz pasta (e.g., farfalle or orzo)
  • 1/2 cup walnuts (finely chopped)
  • Juice and zest of 1 lemon
  • 8 Tb olive oil
  • 1 Tb capers plus 1 tsp of their brine
  • 1 Tb white balsamic vinegar
  • Salt and black pepper to taste
  • Optional: 6 basil leaves (cut chiffonade-style)

Instructions

  1. Cook the pasta according to package instructions until slightly softer than al dente. Drain and rinse under cold water.
  2. In a large mixing bowl, whisk together lemon juice and zest, white balsamic vinegar, Dijon mustard, finely chopped walnuts, capers with brine, salt, black pepper, and olive oil until well combined.
  3. Gently stir in grated cheese (if using) until mixed.
  4. Add the rinsed pasta to the dressing mixture and toss well to coat.
  5. Fold in fresh arugula and basil (if using) before serving.
  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 26g
  • Saturated Fat: 3g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 5mg