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Make-Ahead Asian Quinoa Salad

Make-Ahead Asian Quinoa Salad

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Make-Ahead Asian Quinoa Salad is the ultimate solution for busy weeks, combining vibrant flavors and nutritious ingredients into a delightful dish. Perfect for quick lunches or light dinners, this salad is ideal for meal prep and gatherings. With its colorful medley of vegetables, protein-packed quinoa, and a flavorful dressing featuring sesame oil and ginger, it keeps you energized without compromising on taste. Enjoy it on its own or as a side dish; this versatile recipe is sure to satisfy any craving while fitting seamlessly into your healthy lifestyle.

  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 3/4 cup dry quinoa
  • 2 cups shredded cabbage
  • 2 shredded carrots
  • 1 cup sliced snow peas
  • 1 green onion, sliced
  • 1/4 cup chopped cilantro
  • 1/4 cup roughly chopped cashews
  • 3 tablespoons olive oil
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce (or tamari/coconut aminos)
  • 1 tablespoon rice vinegar
  • 1/2 inch grated ginger

Instructions

  1. Cook quinoa in a pot with 3 cups of water; bring to a boil then simmer for 12–15 minutes until tender. Drain and rinse under cold water.
  2. While the quinoa cooks, prepare vegetables and whisk together all dressing ingredients in a small jar.
  3. In a large bowl, combine cooled quinoa with vegetables and dressing. Toss well to mix.
  4. Serve chilled or store in an airtight container in the fridge for up to 5 days.
  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 160mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg