How to Grill Zucchini

This post can teach you How to Grill Zucchini for a tasty low-carb side dish all summer long, and I bet your family will love this perfect zucchini that’s so easy to cook on the grill! Grilled zucchini is not only delicious but also provides a healthy alternative to heavier sides. Whether it’s for a backyard barbecue or a simple family dinner, this recipe shines during any occasion.

Why You’ll Love This Recipe

• Quick Preparation: With just 15 minutes of prep time, you can have a delightful side ready in no time.
• Low-Carb Delight: This recipe is perfect for those on a low-carb diet, making it a guilt-free addition to your meals.
• Flavorful Marinade: The combination of vinaigrette and garlic powder enhances the natural taste of zucchini without overpowering it.
• Versatile Serving Options: Enjoy it hot off the grill or cold in salads; the flavor holds up well in various dishes.
• Easy Clean-Up: Minimal dishes are used, making this grilling option convenient and hassle-free.

Tools and Preparation

Before you start grilling zucchini, gather your tools. Having the right equipment makes the process smoother and ensures better results.

Essential Tools and Equipment

• Mandoline slicer
• Ziploc bag
• Grill
• Colander
• Spray bottle (for flames)

Importance of Each Tool

• Mandoline slicer: Ensures even slices for consistent cooking and enhanced grill marks.
• Ziploc bag: Perfect for marinating zucchini without mess and allows for easy storage in the fridge.
• Colander: Drains excess marinade effectively, preventing soggy zucchini when grilling.

Ingredients

For the Zucchini

• 2 zucchini (see notes)
• 1/2 cup low-sugar vinaigrette (see notes)
• 1 tsp. garlic powder (see notes)
• 1 – 2 tsp. dried herbs (optional)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make How to Grill Zucchini

Step 1: Slice the Zucchini

Cut zucchini into slices, making sure the slices are the same thickness. I like to use a mandoline slicer to slice the zucchini into evenly-thick diagonal slices which provide more surface area for grilling. A knife works fine too if you don’t have one.

Step 2: Prepare the Marinade

Combine the salad dressing with garlic powder and dried herbs of your choice, if using. This marinade adds depth of flavor without needing fresh herbs.

Step 3: Marinate the Zucchini

Put zucchini slices into a Ziploc bag, pour in marinade, and let zucchini marinate in the fridge for at least 4 hours or longer, even all day if desired.

Step 4: Drain Before Grilling

When you’re ready to cook, drain zucchini into a colander placed in the sink. Use a bowl to catch any leftover marinade so you can discard it easily.

Step 5: Preheat Your Grill

Preheat grill to medium-high heat. You should only be able to hold your hand over it for about 3-4 seconds. Optionally spray with non-stick spray, but the marinade has enough oil for cooking.

Step 6: Grill the Zucchini Slices

Place zucchini on grill diagonally across grates. Keep a spray bottle handy to manage any flames from drippings.

Step 7: Check for Grill Marks

After 3 or 4 minutes, check for grill marks. Rotate zucchini slices going in the opposite direction and cook for an additional 3-4 minutes after rotating.

Step 8: Cook Until Tender

Turn zucchini to its second side and cook a few minutes more until starting to soften with slight charring on the outside.

Step 9: Timing Is Key

I usually cook my zucchini about 10-12 minutes total; adjust time based on how tender or crunchy you prefer them.

Step 10: Season & Serve Hot

Season with salt and fresh ground black pepper as desired. Serve immediately while hot off the grill!

Step 11: Enjoy Leftovers

This is best served hot but tastes great cold too! Leftover grilled zucchini can be added to salads for extra flavor.

How to Serve How to Grill Zucchini

Grilled zucchini is a versatile side dish that pairs well with various meals. Whether you’re hosting a barbecue or enjoying a quiet family dinner, here are some suggestions for serving your perfectly grilled zucchini.

Pair with Grilled Meats

• Steak: The rich flavor of grilled steak complements the smoky taste of zucchini.
• Chicken: Juicy grilled chicken pairs nicely with the lightness of zucchini.
• Fish: The delicate flavors of fish enhance the freshness of grilled zucchini.

Add to Salads

• Mixed Greens: Toss warm zucchini slices into a salad for added texture and flavor.
• Pasta Salad: Incorporate grilled zucchini into a cold pasta salad for a summer twist.
• Quinoa Salad: Combine with quinoa, tomatoes, and feta for a nutritious dish.

Use as a Sandwich Filling

• Vegetarian Sandwich: Layer grilled zucchini in your favorite sandwich for a healthy boost.
• Wraps: Roll up in tortillas with hummus and greens for a quick meal on the go.

How to Perfect How to Grill Zucchini

Grilling zucchini can be simple, but there are ways to elevate this dish. Here are key tips to ensure your zucchini turns out perfectly every time.

• Cut Evenly: Ensure that each slice is uniform in thickness for even cooking.
• Marinate Well: Allow zucchini to marinate for at least 4 hours; it enhances flavor and tenderness.
• Preheat Your Grill: A hot grill is crucial for achieving those perfect grill marks and caramelization.
• Rotate Carefully: Turn the zucchini halfway through grilling to achieve an attractive crosshatch pattern.
• Watch Cooking Time: Keep an eye on the cooking time; overcooking can lead to mushy zucchini.
• Season After Cooking: Sprinkle salt and pepper after grilling for the best flavor impact.

Best Side Dishes for How to Grill Zucchini

Grilled zucchini makes an excellent addition to many side dishes that enhance any meal. Here are some ideas!

1. Garlic Mashed Potatoes: Creamy potatoes with garlic pair beautifully with the smoky flavor of grilled zucchini.
2. Coleslaw: A crunchy coleslaw adds texture and contrast, making it an excellent complement.
3. Corn on the Cob: Sweet corn, either grilled or boiled, provides a classic summer side option.
4. Roasted Asparagus: Tender roasted asparagus creates an elegant plate alongside your grilled veggies.
5. Caprese Salad: Fresh mozzarella, basil, and tomatoes add brightness that pairs well with zucchini.
6. Rice Pilaf: Fluffy rice pilaf seasoned with herbs complements the flavors without overpowering them.
7. Baked Beans: The sweetness of baked beans goes hand-in-hand with savory grilled vegetables.
8. Quinoa Bowl: A hearty quinoa bowl topped with your choice of proteins makes it filling and nutritious.

Common Mistakes to Avoid

Grilling zucchini can be straightforward, but there are a few common mistakes that can ruin your dish. Here’s how to avoid them:

• Skipping the Marination: Not marinating the zucchini can lead to bland flavors. Make sure to let the zucchini soak in the vinaigrette and spices for at least 4 hours for maximum taste.
• Uneven Slicing: Cutting zucchini slices of different thicknesses can result in uneven cooking. Use a mandoline slicer or a sharp knife to ensure uniform slices.
• Ignoring Grill Temperature: Grilling at too low a temperature will steam the zucchini instead of grilling it. Preheat your grill to medium-high heat for optimal results.
• Overcrowding the Grill: Placing too many zucchini slices on the grill can lower the temperature and cause steaming. Grill in batches if necessary for even cooking.
• Not Checking Doneness: Cooking zucchini without checking for doneness might lead to mushy or undercooked pieces. Aim for slightly charred exteriors and a tender bite.

Storage & Reheating Instructions

Refrigerator Storage

• Store grilled zucchini in an airtight container.
• It will stay fresh for up to 3-5 days in the refrigerator.

Freezing How to Grill Zucchini

• Place cooled, grilled zucchini in freezer bags or airtight containers.
• It can be frozen for up to 3 months, but keep in mind it may lose some texture upon thawing.

Reheating How to Grill Zucchini

• Oven: Preheat your oven to 350°F (175°C). Spread zucchini on a baking sheet and warm for about 10 minutes.
• Microwave: Place zucchini on a microwave-safe plate, cover, and heat for about 1-2 minutes or until warmed through.
• Stovetop: Heat a non-stick skillet over medium heat. Add the zucchini and warm for about 3-5 minutes, stirring occasionally.

Frequently Asked Questions

How to Grill Zucchini Without Burning?

To grill zucchini without burning, maintain a consistent medium-high heat and keep an eye on it while cooking. Rotate the slices after 3-4 minutes for even grilling.

Can I Use Fresh Herbs When Grilling Zucchini?

While you can use fresh herbs, they may not hold their flavor as well as dried herbs during grilling. Dried herbs mixed into your marinade usually work better.

What Should I Serve with Grilled Zucchini?

Grilled zucchini pairs well with grilled meats, fish, or as part of a summer salad. It’s also great as a side dish alongside quinoa or rice dishes.

How Long Does It Take to Grill Zucchini?

It typically takes about 10-12 minutes to grill zucchini until it’s tender yet firm. Adjust cooking time if you prefer crunchier vegetables.

Final Thoughts

Grilling zucchini is an easy and delicious way to enjoy this versatile vegetable all summer long. This recipe not only elevates its natural flavors but also allows room for customization with various marinades and seasonings. Try this simple approach and impress your family with tasty low-carb side dishes!