Chicken with Mixed Vegetable Stir Fry

This Chicken with Mixed Vegetable Stir Fry is a quick and delicious meal perfect for any occasion. In just under 30 minutes, you can enjoy tender chicken and fresh vegetables tossed in a savory brown sauce. It’s a versatile dish that pairs well with egg fried rice or shrimp lo mein, making it an ideal choice for busy weeknights or casual gatherings.

Why You’ll Love This Recipe

  • Quick Preparation: This dish can be ready in under 30 minutes, making it perfect for those hectic weeknights.
  • Flavorful and Satisfying: With juicy chicken and vibrant vegetables coated in a savory sauce, every bite is packed with flavor.
  • Customizable Ingredients: You can easily swap out the mixed vegetables to suit your taste or what’s in season.
  • Healthy Option: Full of protein and fiber, this stir-fry is a nutritious choice that doesn’t compromise on taste.
  • One-Pan Wonder: Easy cleanup is guaranteed since everything cooks in one pan.

Tools and Preparation

To make your cooking experience smooth, gather these essential tools before you start.

Essential Tools and Equipment

  • Wok or large skillet
  • Cutting board
  • Chef’s knife
  • Measuring spoons
  • Mixing bowl

Importance of Each Tool

  • Wok or large skillet: Ideal for even heat distribution, allowing you to achieve that delicious stir-fry texture.
  • Chef’s knife: A sharp knife makes slicing chicken and vegetables quick and easy, ensuring uniform pieces for even cooking.
Chicken

Ingredients

For the Chicken

  • 20 ounces skinless boneless chicken breast (cut into ¼ inch slices)
  • ½ teaspoon Kosher salt (fine salt is okay too)
  • ¼ teaspoon baking soda
  • 2 tablespoons cornstarch

For the Sauce

  • 3 tablespoons water
  • 1 tablespoon Shaoxing rice apple vinegar (optional)
  • ¾ cup water
  • 2½ tablespoons regular soy sauce
  • 1½ tablespoons granulated sugar
  • 1 teaspoon chicken bouillon powder (optional)
  • ¼ teaspoon dark soy sauce (optional for color)
  • 1 teaspoons toasted sesame oil

For the Vegetables

  • 1 pound mixed vegetables of your choice
  • 1 tablespoons garlic (minced)
  • 1 tablespoons ginger (peeled and minced)

Additional Cooking Needs

  • 1 tablespoon oil (any neutral oil is fine)
  • Oil (as needed for cooking)

How to Make Chicken with Mixed Vegetable Stir Fry

Step 1: Prepare the Chicken

  1. In a mixing bowl, combine the sliced chicken, salt, baking soda, and cornstarch. Mix well to coat the chicken evenly.
  2. Let it sit for about 10 minutes to tenderize.

Step 2: Make the Sauce

  1. In another bowl, whisk together water, vinegar, soy sauce, sugar, chicken bouillon powder, dark soy sauce, and sesame oil until well combined.
  2. Set aside.

Step 3: Cook the Chicken

  1. Heat oil in a wok or large skillet over medium-high heat.
  2. Add the marinated chicken slices and stir-fry until they are cooked through and golden brown, about 5-7 minutes.
  3. Remove the chicken from the pan and set aside.

Step 4: Stir-Fry the Vegetables

  1. In the same wok or skillet, add more oil if necessary.
  2. Add minced garlic and ginger; sauté for about 30 seconds until fragrant.
  3. Add your mixed vegetables to the pan. Stir-fry until they are crisp-tender.

Step 5: Combine Everything

  1. Return the cooked chicken to the pan with the vegetables.
  2. Pour the prepared sauce over everything; toss well to combine.
  3. Cook for an additional 2-3 minutes until everything is heated through and coated in sauce.

Enjoy your delicious Chicken with Mixed Vegetable Stir Fry!

How to Serve Chicken with Mixed Vegetable Stir Fry

This flavorful chicken with mixed vegetable stir fry can be enjoyed in various ways. Whether you want a quick meal or an elegant presentation, there are plenty of options to make your dish shine.

Pair with Egg Fried Rice

  • Egg fried rice adds a rich, savory element to your meal. The fluffy rice complements the stir fry perfectly.

Serve Over Noodles

  • Toss some cooked noodles in sesame oil and serve your stir fry on top for a satisfying noodle bowl.

Accompany with Shrimp Lo Mein

  • Shrimp lo mein offers a delightful twist and pairs beautifully with the chicken stir fry’s flavors.

Garnish with Green Onions

  • Chopped green onions give a fresh touch and enhance the visual appeal of your dish.

Add Crunchy Crushed Peanuts

  • Sprinkling crushed peanuts on top adds texture and a nutty flavor that elevates the entire meal.

How to Perfect Chicken with Mixed Vegetable Stir Fry

Getting the perfect chicken with mixed vegetable stir fry requires just a few tips. Follow these suggestions for the best results.

  • Use fresh vegetables: Fresh veggies not only taste better but also retain their crunch when cooked quickly.

  • Marinate chicken: Marinating the chicken for at least 10 minutes enhances its flavor and tenderness.

  • Cook in batches: If you have a lot of ingredients, cook them in batches to avoid steaming instead of frying.

  • High heat is key: Cooking on high heat helps achieve that desirable crispy texture while keeping the inside juicy.

  • Stir frequently: Stirring consistently ensures even cooking and prevents burning.

Best Side Dishes for Chicken with Mixed Vegetable Stir Fry

Complementing your chicken with mixed vegetable stir fry with side dishes can enhance your meal experience. Here are some delicious options.

  1. Steamed Jasmine Rice: This fragrant rice absorbs sauces well, making it an excellent choice alongside stir fry.

  2. Quinoa Salad: A light quinoa salad adds protein and fiber while balancing out the flavors of the stir fry.

  3. Cucumber Salad: A refreshing cucumber salad provides crunch and acidity, making it a great palate cleanser.

  4. Vegetable Spring Rolls: Crispy spring rolls filled with veggies offer an enjoyable contrast in texture.

  5. Garlic Broccoli: Sautéed garlic broccoli brings vibrant color and additional nutrients to your plate.

  6. Fried Tofu: For added protein, crispy fried tofu can be served alongside or incorporated into the stir-fry itself.

  7. Miso Soup: A warm bowl of miso soup acts as a comforting starter that pairs well with Asian flavors.

  8. Sautéed Bok Choy: This tender green vegetable adds both nutrition and an earthy flavor that complements your main dish nicely.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your chicken with mixed vegetable stir fry. Here are some pitfalls to watch for:

  • Using the wrong cut of chicken – Opt for skinless, boneless chicken breast for tenderness. Thighs can also work, but they will alter the dish’s texture.
  • Not prepping ingredients beforehand – Stir frying is quick. Prepare all vegetables and sauces before cooking to ensure a smooth process.
  • Overcrowding the pan – Cooking too many ingredients at once can lead to steaming instead of stir frying. Cook in batches if needed for that perfect sear.
  • Ignoring heat levels – Keep your stove on high heat for proper stir frying. This helps achieve that delightful char and crispy texture.
  • Skipping marination – Marinating the chicken enhances flavor. Even a brief 15-minute marinade can make a big difference.
  • Not adjusting seasoning – Taste as you go! Adjust soy sauce or spices according to your preference to ensure balanced flavors.
Chicken

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the dish to cool completely before sealing it to maintain freshness.

Freezing Chicken with Mixed Vegetable Stir Fry

  • Freeze in an airtight container or heavy-duty freezer bag for up to 2 months.
  • Make sure to label containers with the date for easy tracking.

Reheating Chicken with Mixed Vegetable Stir Fry

  • Oven – Preheat to 350°F (175°C) and heat covered for about 20 minutes until warm throughout.
  • Microwave – Place in a microwave-safe container, cover loosely, and heat in 1-minute intervals until warmed through.
  • Stovetop – Heat over medium-low heat in a skillet, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making chicken with mixed vegetable stir fry:

What is the best way to cut chicken for stir fry?

Cut the chicken breast into thin, even slices (about ¼ inch thick) against the grain. This ensures tenderness and quick cooking.

Can I use frozen vegetables in my stir fry?

Yes, frozen vegetables work well! Just make sure not to thaw them before cooking; add them directly to the hot pan to avoid excess moisture.

How do I make my stir fry sauce thicker?

To thicken your sauce, mix a tablespoon of cornstarch with cold water and add it during cooking. Stir until you reach your desired consistency.

What vegetables are best for stir frying?

Use a mix of colorful vegetables like bell peppers, broccoli, carrots, and snap peas. Choose fresh veggies for better flavor and crunch!

Can I customize this chicken with mixed vegetable stir fry recipe?

Absolutely! Feel free to swap out proteins or add different vegetables based on your preferences or what you have on hand.

Final Thoughts

This chicken with mixed vegetable stir fry is not just quick but also incredibly versatile. You can easily customize it by adding your favorite vegetables or switching up proteins. Whether paired with rice or noodles, this dish promises satisfaction any day of the week!

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Chicken with Mixed Vegetable Stir Fry

Chicken with Mixed Vegetable Stir Fry

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This Chicken with Mixed Vegetable Stir Fry is your go-to solution for a quick and satisfying meal. With tender chicken and a colorful array of fresh vegetables, this dish is tossed in a savory sauce that brings everything together beautifully. Ready in under 30 minutes, it’s perfect for busy weeknights or casual gatherings, making it an ideal option for those looking to enjoy a nutritious and flavorful dinner without spending hours in the kitchen. Pair it with steamed rice or noodles for a complete meal that the whole family will love.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 20 ounces skinless boneless chicken breast
  • ½ teaspoon Kosher salt
  • ¼ teaspoon baking soda
  • 2 tablespoons cornstarch
  • 3 tablespoons water
  • ¾ cup water
  • 2½ tablespoons soy sauce
  • 1½ tablespoons granulated sugar
  • 1 teaspoon chicken bouillon powder (optional)
  • ¼ teaspoon dark soy sauce (optional)
  • 1 teaspoon toasted sesame oil
  • 1 pound mixed vegetables (bell peppers, broccoli, carrots, etc.)
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 tablespoon oil (for cooking)

Instructions

  1. In a mixing bowl, combine sliced chicken with salt, baking soda, and cornstarch. Let it sit for 10 minutes.
  2. In another bowl, whisk together water, vinegar, soy sauce, sugar, and sesame oil to create the sauce.
  3. Heat oil in a wok over medium-high heat. Cook marinated chicken until golden brown (5-7 minutes). Remove from pan.
  4. In the same pan, sauté minced garlic and ginger for about 30 seconds. Add mixed vegetables and stir-fry until crisp-tender.
  5. Return chicken to the pan, pour sauce over everything, and toss well to combine. Cook for an additional 2-3 minutes.
  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 75mg

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