Marinated Tomato Onion Salad

Marinated Tomato Onion Salad is a vibrant and refreshing dish that brings together the juicy flavors of ripe tomatoes and the sharpness of red onions. This salad not only stands out for its tangy dressing but also for its versatility, making it perfect for summer BBQs, family gatherings, or a quick weeknight side. With minimal prep time, this recipe allows you to enjoy a healthy and delicious addition to your meal without any fuss.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 10 minutes of prep time, you can whip up this salad in no time.
  • Fresh and Flavorful: The combination of tomatoes, onions, and a zesty vinaigrette creates a burst of flavor in every bite.
  • Versatile Side Dish: Perfectly complements grilled meats, sandwiches, or can be enjoyed on its own as a light snack.
  • Healthy Ingredients: Packed with fresh veggies and healthy fats from olive oil, this salad is both nutritious and satisfying.
  • Customizable: Easily adjust the ingredients based on your preferences—add more herbs or toppings to make it your own.

Tools and Preparation

Before diving into making your Marinated Tomato Onion Salad, gather your kitchen tools. Having everything ready will streamline the process.

Essential Tools and Equipment

  • Sharp knife
  • Cutting board
  • Mixing bowl
  • Whisk or fork

Importance of Each Tool

  • Sharp knife: Ensures clean cuts for the tomatoes and onions, enhancing presentation and texture.
  • Cutting board: Provides a stable surface for chopping vegetables safely.
  • Mixing bowl: Allows ample space to combine ingredients thoroughly without spills.
  • Whisk or fork: Helps emulsify the dressing for an even distribution of flavors.
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Ingredients

A simple, tangy side made from ripe tomatoes, thinly sliced onions, and a quick vinaigrette, perfect for busy weeknights and BBQs.

For the Salad

  • 4–5 medium ripe tomatoes (about 1.5 pounds), sliced into 1/4-inch rounds or wedges
  • 1 medium red onion (very thinly sliced into half-moons)

For the Dressing

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup (optional, to balance acidity)
  • 1/2 teaspoon fine sea salt (plus more to taste)
  • 1/4 teaspoon freshly ground black pepper

Optional Toppings

  • 2 tablespoons chopped fresh basil (or 1 tablespoon dried oregano)
  • 1 tablespoon capers (drained)
  • 1/4 cup crumbled feta or fresh mozzarella pearls

How to Make Marinated Tomato Onion Salad

Step 1: Prepare the Vegetables

Begin by washing the tomatoes thoroughly under cold water. Slice them into rounds or wedges as per your preference. Next, peel the red onion and slice it very thinly into half-moons.

Step 2: Make the Dressing

In a mixing bowl, combine extra-virgin olive oil, apple cider vinegar, Dijon mustard, honey (if using), fine sea salt, and freshly ground black pepper. Whisk until all ingredients are well combined and emulsified.

Step 3: Combine Ingredients

Add the sliced tomatoes and onions into the mixing bowl with the dressing. Toss gently to ensure that all pieces are coated evenly with the vinaigrette.

Step 4: Add Optional Ingredients

If you’re using them, sprinkle in chopped fresh basil or dried oregano along with capers. Toss again lightly to incorporate these flavors.

Step 5: Chill Before Serving

Let the Marinated Tomato Onion Salad sit at room temperature for about 30 minutes before serving. This resting time allows flavors to meld beautifully. Serve chilled or at room temperature with optional toppings like crumbled feta or mozzarella pearls if desired. Enjoy!

How to Serve Marinated Tomato Onion Salad

Marinated Tomato Onion Salad is a versatile dish that can enhance any meal. Its bright flavors and refreshing crunch make it an ideal side for various occasions.

As a BBQ Companion

  • Grilled Chicken: The tangy salad pairs well with smoky grilled chicken, balancing the flavors beautifully.
  • Veggie Skewers: Serve alongside skewered vegetables for a colorful and healthy plate.

On a Bed of Greens

  • Mixed Greens: Top a bed of fresh greens with the marinated salad for a light and nutritious lunch.
  • Spinach and Arugula: Combine with spinach and arugula for added flavor and texture.

With Spreads and Dips

  • Hummus Platter: Serve as part of a hummus platter with pita bread for dipping.
  • Avocado Toast: Add on top of avocado toast for a delightful twist.

How to Perfect Marinated Tomato Onion Salad

To achieve the best flavor in your Marinated Tomato Onion Salad, follow these helpful tips.

  • Choose ripe tomatoes: Select firm, ripe tomatoes for the best taste and texture.
  • Slice onions thinly: Thin slices of red onion will mellow in the marinade, providing great flavor without overpowering the dish.
  • Let it marinate: Allow the salad to sit for at least 30 minutes before serving; this enhances the flavors as they meld together.
  • Adjust seasoning: Always taste before serving; add more salt or pepper if needed to suit your palate.
  • Garnish creatively: Top with fresh herbs like basil or parsley for an extra burst of freshness.

Best Side Dishes for Marinated Tomato Onion Salad

Pairing your Marinated Tomato Onion Salad with complementary side dishes can elevate your meal. Here are some excellent options.

  1. Grilled Fish: Light and flaky, grilled fish works wonderfully with the acidity of the salad.
  2. Quinoa Pilaf: A flavorful quinoa pilaf adds a nutty element that complements the freshness of the salad.
  3. Roasted Vegetables: Roasted seasonal vegetables provide depth and warmth to your meal.
  4. Garlic Bread: Crunchy garlic bread is perfect for scooping up bits of salad!
  5. Couscous Salad: A herbed couscous salad adds texture and makes for a satisfying combination.
  6. Stuffed Peppers: Flavorful stuffed peppers bring heartiness that pairs well with the lightness of the tomato onion mix.

Common Mistakes to Avoid

When making a Marinated Tomato Onion Salad, it’s easy to overlook certain details that can enhance the dish. Here are some common mistakes and how to avoid them.

  • Bold choice of tomatoes: Using unripe or flavorless tomatoes will lead to a bland salad. Always choose ripe, in-season tomatoes for the best taste.
  • Bold slicing technique: Cutting the onions too thick can overpower the salad. Slice them as thinly as possible for a balanced flavor.
  • Bold vinegar selection: Not using the right type of vinegar can affect the dressing’s balance. Stick to apple cider vinegar for its tangy yet mild flavor.
  • Bold seasoning oversight: Forgetting to adjust seasoning may result in a flat taste. Always taste before serving and add more salt or pepper if needed.
  • Bold ingredient ratios: Using too much oil or acidity can overwhelm other flavors. Follow the recipe closely for a harmonious dressing.
  • Bold marinating time: Not allowing enough time for marination can prevent flavors from melding. Aim for at least 30 minutes before serving.
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Storage & Reheating Instructions

Refrigerator Storage

  • Keep the Marinated Tomato Onion Salad in an airtight container.
  • It will stay fresh for up to 3 days in the refrigerator.

Freezing Marinated Tomato Onion Salad

  • Freezing is not recommended as it may alter the texture of tomatoes and onions.

Reheating Marinated Tomato Onion Salad

  • Oven: Preheat your oven to 350°F (175°C) and warm in a covered dish for about 10 minutes.
  • Microwave: Use medium heat and warm for 1-2 minutes, stirring halfway through.
  • Stovetop: Heat gently over low heat while stirring until warmed through.

Frequently Asked Questions

Here are some common questions about making a Marinated Tomato Onion Salad.

What makes a great Marinated Tomato Onion Salad?

A great Marinated Tomato Onion Salad relies on ripe tomatoes, well-seasoned dressing, and proper marination time to enhance flavors.

Can I customize my Marinated Tomato Onion Salad?

Yes! Feel free to add ingredients like cucumbers, bell peppers, or olives for added crunch and flavor.

How long should I let my salad marinate?

For optimal flavor, allow your salad to marinate for at least 30 minutes but no more than 3 hours.

What herbs work best in this salad?

Fresh basil is ideal, but you can also use dried oregano or parsley based on your preference.

Final Thoughts

The Marinated Tomato Onion Salad is a refreshing and versatile dish perfect for any occasion. Its tangy vinaigrette pairs beautifully with various meals, making it an ideal side dish. Feel free to customize it with your favorite vegetables or herbs to suit your taste!

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Marinated Tomato Onion Salad

Marinated Tomato Onion Salad

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Marinated Tomato Onion Salad is a colorful and refreshing dish that brightens up any meal. This quick and easy salad combines ripe tomatoes with thinly sliced red onions, all tossed in a zesty vinaigrette made from extra-virgin olive oil and apple cider vinegar. Perfect for summer barbecues, family gatherings, or as a simple side dish for weeknight dinners, this salad is as versatile as it is delicious. With just 10 minutes of prep time, you can create a healthy and satisfying addition to your table that bursts with flavor.

  • Total Time: 10 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 45 medium ripe tomatoes (about 1.5 pounds), sliced
  • 1 medium red onion, thinly sliced
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup (optional, to balance acidity)
  • 1/2 teaspoon fine sea salt (plus more to taste)
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh basil (or 1 tablespoon dried oregano)
  • 1 tablespoon capers (drained)
  • 1/4 cup crumbled feta or fresh mozzarella pearls (optional)

Instructions

  1. Wash the tomatoes and slice them into rounds or wedges.
  2. Thinly slice the red onion.
  3. In a mixing bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper until well combined.
  4. Toss the sliced tomatoes and onions in the dressing until evenly coated.
  5. If desired, mix in chopped herbs or capers for added flavor.
  6. Allow the salad to sit at room temperature for about 30 minutes before serving to enhance the flavors.
  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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