Strawberry Spinach Salad with Strawberry Balsamic

Gorgeous summer strawberry spinach salad with strawberry balsamic is a delightful dish that brings together the sweetness of strawberries and the crunch of fresh greens. This salad is perfect for various occasions, whether you’re hosting a summer picnic, enjoying a light lunch, or serving it as an easy side dish at dinner. The unique combination of flavors and textures makes it a standout choice for anyone looking for a refreshing and satisfying meal.

Why You’ll Love This Recipe

  • Bursting with Flavor: The blend of sweet strawberries and creamy feta creates a delicious contrast in every bite.
  • Quick and Easy: With just 20 minutes of prep time, this salad comes together effortlessly.
  • Nutritious and Healthy: Packed with fresh ingredients, it’s a guilt-free option that’s both filling and nutritious.
  • Versatile Dish: Serve it on its own or pair it with grilled chicken for a heartier meal.
  • Beautiful Presentation: The vibrant colors make it an eye-catching addition to any table setting.

Tools and Preparation

To make your strawberry spinach salad with strawberry balsamic, having the right tools can enhance your cooking experience. Here are some essential items you’ll need.

Essential Tools and Equipment

  • Mason jar or small bowl
  • Mixing spoon
  • Frying pan
  • Large mixing bowl

Importance of Each Tool

  • Mason jar or small bowl: Perfect for mixing your vinaigrette, making it easy to shake up all the ingredients.
  • Frying pan: Ideal for toasting almonds, enhancing their flavor and crunchiness in the salad.

Ingredients

For the Salad

  • 1 package (5 ounces) organic spinach
  • 8 ounces strawberries, halved (about 2 cups halved strawberries)
  • 1 large avocado, sliced
  • ½ small red onion, thinly sliced
  • ½ cup feta crumbles
  • ⅓ cup raw sliced almonds
  • ¼ cup chopped shelled roasted pistachios

For the Balsamic Strawberry Vinaigrette

  • 3 tablespoons balsamic vinegar
  • ¼ cup olive oil
  • 1 garlic clove, grated or finely minced
  • ½ teaspoon dijon mustard
  • ½ tablespoon strawberry jam (or jam of choice)
  • Freshly ground salt and pepper, to taste

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Strawberry

How to Make Strawberry Spinach Salad with Strawberry Balsamic

Step 1: Prepare the Vinaigrette

  1. In a mason jar or small bowl, combine all dressing ingredients.
  2. Shake or mix well until fully blended. Taste and adjust seasoning with more salt or pepper if needed.

Step 2: Toast the Almonds

  1. Place raw sliced almonds in a frying pan over medium heat.
  2. Stir occasionally for about 2–5 minutes until they turn slightly golden brown.
  3. Remove from heat and let them cool.

Step 3: Assemble the Salad

  1. In a large mixing bowl, add organic spinach as the base.
  2. Layer on the halved strawberries, avocado slices, thinly sliced red onion, feta crumbles, toasted almonds, and chopped pistachios.
  3. You can either drizzle the dressing over now or serve it on the side for individual servings. Top each bowl with extra toasted almonds if desired.

This recipe serves four people and is ready in just 22 minutes! Enjoy your delicious strawberry spinach salad with strawberry balsamic!

How to Serve Strawberry Spinach Salad with Strawberry Balsamic

This delicious strawberry spinach salad is versatile and can be served in various ways to enhance your dining experience. Whether you want it as a light lunch or a side dish, these serving suggestions will elevate your meal.

Salad Bowls

  • Serve individual portions in small bowls for a personal touch. Drizzle with the strawberry balsamic vinaigrette right before serving for freshness.

Picnic Delight

  • Pack the salad into mason jars for an easy picnic option. Layer ingredients carefully to avoid sogginess, and keep the dressing separate until ready to eat.

Family Style

  • Present the salad in a large bowl on the dining table. Let everyone serve themselves, and provide additional toppings like extra feta or nuts on the side.

Meal Prep

  • Prepare the salad ingredients in advance and store them separately. Combine them just before serving for a fresh and crunchy taste.

Brunch Option

  • Pair this salad with brunch items like quiche or pancakes. Its sweet and tangy flavors complement richer dishes perfectly.

How to Perfect Strawberry Spinach Salad with Strawberry Balsamic

To create the best version of strawberry spinach salad, consider these helpful tips that enhance flavor and presentation.

  • Use fresh ingredients: Always opt for fresh strawberries and organic spinach for optimal taste and nutrition.
  • Customize toppings: Feel free to swap out nuts or cheese based on your preferences. Walnuts or goat cheese can also work beautifully.
  • Chill before serving: Refrigerate the salad for about 10-15 minutes before serving. This helps meld the flavors together.
  • Balance flavors: Adjust the sweetness of your vinaigrette by adding more or less strawberry jam according to your taste.
  • Add protein: Include grilled chicken or chickpeas for a heartier meal if desired.
  • Experiment with herbs: Fresh mint or basil can add an extra layer of flavor that complements the strawberries.
Strawberry

Best Side Dishes for Strawberry Spinach Salad with Strawberry Balsamic

Pairing side dishes with your strawberry spinach salad can elevate your meal even further. Here are some great options that complement its fresh flavors.

  1. Grilled Chicken Breasts
    A simple grilled chicken will add protein without overpowering the salad’s delicate tastes.
  2. Quinoa Pilaf
    This nutty side adds texture and is packed with nutrients, making it a wholesome addition to your table.
  3. Roasted Sweet Potatoes
    Their sweetness pairs well with the tangy balsamic, providing a beautiful contrast of flavors and colors.
  4. Garlic Breadsticks
    Crispy breadsticks are perfect for soaking up any leftover dressing while adding crunch to your meal.
  5. Caprese Skewers
    Fresh mozzarella, tomatoes, and basil skewers offer a vibrant appetizer that complements the fruity notes of the salad.
  6. Crispy Tofu Bites
    These provide a vegetarian protein option that’s seasoned well to match the flavor profile of your salad.

Common Mistakes to Avoid

When making a strawberry spinach salad with strawberry balsamic, it’s easy to overlook some details that can affect your dish. Here are common mistakes to watch out for:

  • Using stale ingredients: Freshness is key for this salad. Always check the expiry dates on your spinach and strawberries to ensure they are at their best.
  • Overdressing the salad: A little goes a long way with the strawberry balsamic vinaigrette. Start with a small amount and add more if needed, so you don’t overwhelm the flavors.
  • Skipping the toasting step: Toasting the almonds enhances their flavor and adds crunch. Don’t skip this step; it only takes a few minutes!
  • Not balancing textures: Make sure to include creamy (avocado), crunchy (almonds), and juicy (strawberries) elements for an appealing texture contrast in your salad.
  • Neglecting seasoning: Always season your dressing correctly with salt and pepper. Taste before serving to adjust flavors.

Storage & Reheating Instructions

Refrigerator Storage

  • Duration: Store the salad in an airtight container for up to 2 days.
  • Containers: Glass or plastic containers work well; make sure they are sealed tightly.
  • Separation: Keep dressing separate from the salad until ready to eat for maximum freshness.

Freezing Strawberry Spinach Salad with Strawberry Balsamic

  • Not Recommended: Freezing this salad is not ideal due to the texture changes in fruits and vegetables after thawing.

Reheating Strawberry Spinach Salad with Strawberry Balsamic

  • Oven: Preheat oven to 350°F. Spread toppings on a baking sheet for 5-10 minutes until warm but not soggy.
  • Microwave: Heat individual portions for about 30 seconds, using medium power for best results.
  • Stovetop: Warm on low heat in a non-stick pan, stirring gently until heated through.
Strawberry

Frequently Asked Questions

What can I substitute for feta cheese in the strawberry spinach salad?

You can use goat cheese or even crumbled blue cheese as alternatives to feta, providing a similar creaminess with different flavors.

Can I make this salad ahead of time?

Yes, you can prepare all ingredients ahead of time but keep them separate from the dressing until just before serving. This helps maintain freshness and texture.

How do I customize my strawberry spinach salad with strawberry balsamic?

Feel free to add nuts like walnuts or pecans, swap out strawberries for other berries, or include proteins like grilled chicken or chickpeas for added substance.

Is this recipe vegan-friendly?

To make it vegan, simply omit the feta cheese or replace it with a dairy-free alternative. The rest of the ingredients are naturally plant-based.

Final Thoughts

This strawberry spinach salad with strawberry balsamic is not only visually stunning but also packed with flavor and nutrition. It serves as a refreshing lunch option or a delightful side dish at any meal. Feel free to customize it by adding your favorite nuts or proteins! Enjoy experimenting with this versatile recipe!

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Strawberry Spinach Salad with Strawberry Balsamic

Strawberry Spinach Salad with Strawberry Balsamic

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Indulge in the vibrant flavors of a strawberry spinach salad with strawberry balsamic, a refreshing dish that perfectly combines sweet strawberries, creamy feta, and crunchy almonds. This delightful salad is not only visually stunning but also packed with nutrition, making it an ideal choice for summer picnics, light lunches, or as an elegant side dish at dinner. With its quick preparation time and versatile serving options, you can enjoy this salad any day of the week.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 5 ounces organic spinach
  • 2 cups (8 ounces) strawberries, halved
  • 1 large avocado, sliced
  • ½ small red onion, thinly sliced
  • ½ cup feta crumbles
  • ⅓ cup raw sliced almonds
  • ¼ cup chopped shelled roasted pistachios
  • 3 tablespoons balsamic vinegar
  • ¼ cup olive oil
  • 1 garlic clove (minced)
  • ½ teaspoon dijon mustard
  • ½ tablespoon strawberry jam

Instructions

  1. Prepare the vinaigrette by mixing all dressing ingredients in a mason jar or bowl. Shake until blended.
  2. In a frying pan over medium heat, toast the sliced almonds for about 2–5 minutes until golden brown; let cool.
  3. In a large bowl, layer the spinach, strawberries, avocado, red onion, feta, toasted almonds, and pistachios. Drizzle with vinaigrette or serve on the side.
  • Author: Madison
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 375
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 27g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 15mg

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