Viral TikTok Cucumber & Bell Pepper Salad

The Viral TikTok Cucumber & Bell Pepper Salad is the perfect dish for any summer gathering. Its crispness and vibrant colors make it a standout side that pairs well with grilled meats, barbecues, or even as a refreshing snack on its own. With only five ingredients and a preparation time of just ten minutes, this salad is not only quick but also bursting with flavor. Its sweet, spicy, and savory notes will surely impress your guests at picnics, potlucks, or casual dinners.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 10 minutes of prep time, you can whip up this salad in no time.
  • Crisp and Refreshing: The combination of cucumbers and bell peppers creates a crunchy texture that feels refreshing on warm days.
  • Versatile Dish: This salad serves as an excellent side or can be enjoyed on its own as a healthy snack.
  • Minimal Ingredients: Using only five simple ingredients makes shopping and preparation straightforward.
  • Flavor Packed: The chili crisp oil and Ginger Sesame Dressing add a unique twist that’s both sweet and spicy.

Tools and Preparation

To make the Viral TikTok Cucumber & Bell Pepper Salad, you’ll need some essential tools to ensure smooth preparation.

Essential Tools and Equipment

  • Chef’s knife
  • Cutting board
  • Large mixing bowl
  • Measuring spoons

Importance of Each Tool

  • Chef’s knife: A sharp knife makes slicing the cucumbers and bell peppers easy and safe.
  • Cutting board: Provides a stable surface for cutting to keep your work area organized.
  • Large mixing bowl: Perfect for combining all ingredients without spills, ensuring even mixing.
  • Measuring spoons: Accurate measurements help maintain the balance of flavors in your salad.

Ingredients

The ultimate summer side! This viral TikTok Cucumber & Bell Pepper Salad is crisp, refreshing, and absolutely delicious. 5 ingredients and 10 minutes are all you need to make this sweet, spicy, and savory trend.

For the Salad

  • 3-4 mini cucumbers (sliced)
  • 6-7 mini bell peppers (orange, red, yellow) (sliced)
  • 2 tablespoons chili crisp oil (I use Fly By Zing)
  • 1/4 cup Ginger Sesame Dressing (I used Braggs)
  • 2 1/2 teaspoons Everything But The Bagel Seasoning (add more to taste)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Viral TikTok Cucumber & Bell Pepper Salad

Step 1: Slice the Vegetables

  1. Begin by slicing the cucumbers into thin circles.
  2. Next, slice the mini bell peppers into rings.

Step 2: Combine All Ingredients

  1. In a large mixing bowl, combine the sliced cucumbers and bell peppers.
  2. Add the chili crisp oil, Ginger Sesame Dressing, and Everything But The Bagel Seasoning to the bowl.
  3. Gently toss all ingredients together until fully coated.

Step 3: Chill Before Serving

  1. Cover the bowl with plastic wrap or a lid.
  2. Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.

Step 4: Optional Serving Suggestion

  1. If desired, serve over 1 cup of cottage cheese for added protein if not dairy-free.

Enjoy your deliciously refreshing Viral TikTok Cucumber & Bell Pepper Salad!

How to Serve Viral TikTok Cucumber & Bell Pepper Salad

This refreshing salad is perfect for various occasions. Whether you’re hosting a summer barbecue or looking for a light snack, this salad will delight your guests. Here are some serving suggestions to enhance your dining experience.

As a Standalone Salad

  • Enjoy the salad on its own for a crisp and hydrating snack.

With Grilled Proteins

  • Serve alongside grilled chicken or shrimp to add protein and flavor.

On a Bed of Greens

  • Toss the salad over mixed greens for an added layer of texture and freshness.

Pair with Rice or Quinoa

  • Use the salad as a topping for rice or quinoa bowls, adding crunch and zest.

With Cottage Cheese

  • For those who enjoy dairy, serve it over cottage cheese for a high-protein option.

As Part of a Mezze Platter

  • Include it in a mezze platter with hummus, pita, and olives for variety.

How to Perfect Viral TikTok Cucumber & Bell Pepper Salad

To make your Viral TikTok Cucumber & Bell Pepper Salad even more delicious, consider these helpful tips.

  • Use Fresh Ingredients: Fresh cucumbers and bell peppers enhance the salad’s flavor and crunch.
  • Chill Before Serving: Allowing the salad to chill for 30 minutes brings all the flavors together beautifully.
  • Adjust Seasoning: Taste before serving and adjust the Everything But The Bagel seasoning according to your preference.
  • Add More Crunch: Consider adding sliced radishes or jicama for extra texture.
  • Make It Spicy: If you love heat, add sliced jalapeños or additional chili crisp oil.
  • Serve Cold: This salad is best enjoyed cold, so keep it refrigerated until serving.
Viral TikTok Cucumber & Bell Pepper Salad

Best Side Dishes for Viral TikTok Cucumber & Bell Pepper Salad

Pairing side dishes with this vibrant salad can elevate your meal. Here are some fantastic options that complement its flavors.

  1. Grilled Corn on the Cob: Sweet corn pairs wonderfully with the crispness of the salad.
  2. Roasted Potatoes: Herb-roasted potatoes provide a hearty contrast to the refreshing salad.
  3. Caprese Skewers: These skewers bring a burst of flavor with fresh mozzarella and basil.
  4. Garlic Breadsticks: Soft breadsticks are perfect for dipping into any remaining dressing.
  5. Stuffed Avocados: Creations filled with tuna or chicken salad add creaminess and richness.
  6. Fruit Salad: A mix of seasonal fruits adds sweetness and balances out savory flavors.

Common Mistakes to Avoid

Making the Viral TikTok Cucumber & Bell Pepper Salad can be easy, but there are common mistakes that can ruin its flavor and texture.

  • Skipping the chilling step: Not allowing your salad to chill for 30 minutes can lead to a lack of flavor infusion. Chilling enhances the taste and makes it more refreshing.
  • Overusing seasonings: Adding too much Everything But The Bagel Seasoning can overpower the salad. Start with 2 1/2 teaspoons and adjust to your taste.
  • Not slicing ingredients properly: Cutting cucumbers and bell peppers too thick can affect the salad’s texture. Aim for thin slices for a crisp bite.
  • Ignoring ingredient quality: Using low-quality oil or dressing may impact the overall taste. Choose fresh, high-quality chili crisp oil and ginger sesame dressing for the best results.
  • Serving without customization options: Offering no variations may limit enjoyment. Consider serving over cottage cheese for added protein or including other vegetables to enhance flavor.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container in the fridge.
  • The salad will stay fresh for up to 4 days.

Freezing Viral TikTok Cucumber & Bell Pepper Salad

  • Not recommended: Freezing this salad is not advised due to the high water content of cucumbers and bell peppers, which can lead to sogginess upon thawing.

Reheating Viral TikTok Cucumber & Bell Pepper Salad

  • Oven: Preheat to 350°F (175°C) and heat for about 10 minutes. This method is not typical for salads but can work if served warm.
  • Microwave: Heat on medium power for 20-30 seconds if desired warm, but be cautious as it may lose crunchiness.
  • Stovetop: Lightly warm in a pan over low heat just until heated through. Again, this is uncommon for this dish.
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Frequently Asked Questions

What makes the Viral TikTok Cucumber & Bell Pepper Salad unique?

The combination of fresh cucumbers, colorful bell peppers, and flavorful dressings creates a vibrant dish that stands out in both taste and appearance.

Can I customize the Viral TikTok Cucumber & Bell Pepper Salad?

Absolutely! You can add other vegetables like radishes or carrots, adjust seasonings, or serve it over a protein source for extra nutrition.

How long does the Viral TikTok Cucumber & Bell Pepper Salad last in the fridge?

When stored properly in an airtight container, it can last up to 4 days in the refrigerator without losing its freshness.

Is this salad suitable for meal prep?

Yes! The Viral TikTok Cucumber & Bell Pepper Salad is perfect for meal prep as it’s quick to make and stays fresh in the fridge for several days.

Final Thoughts

The Viral TikTok Cucumber & Bell Pepper Salad is a delightful summer dish that offers crispness and a burst of flavor with minimal effort. Its versatility allows you to customize it based on your preferences. Whether you enjoy it as a side dish or a light snack, it’s sure to become a favorite at any gathering. Give it a try today!

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Viral TikTok Cucumber & Bell Pepper Salad

Viral TikTok Cucumber & Bell Pepper Salad

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Introducing the Viral TikTok Cucumber & Bell Pepper Salad, a refreshing and vibrant dish that’s perfect for summer gatherings. This salad features a delightful mix of crisp cucumbers and colorful bell peppers, all tossed in a flavorful blend of chili crisp oil and Ginger Sesame Dressing. With just five simple ingredients and a quick ten-minute preparation time, it’s an ideal side dish for barbecues, picnics, or as a light snack. The sweet, spicy, and savory notes of this salad will surely impress your guests while keeping you cool on warm days. Whether served on its own or paired with grilled meats, this salad is sure to be a hit at any event.

  • Total Time: 0 hours
  • Yield: Serves 4

Ingredients

Scale
  • 34 mini cucumbers (sliced)
  • 67 mini bell peppers (orange, red, yellow) (sliced)
  • 2 tablespoons chili crisp oil (I use Fly By Zing)
  • 1/4 cup Ginger Sesame Dressing (I used Braggs)
  • 2 1/2 teaspoons Everything But The Bagel Seasoning (add more to taste)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Slice the cucumbers into thin circles and the mini bell peppers into rings.
  2. In a large mixing bowl, combine the sliced cucumbers and bell peppers.
  3. Add chili crisp oil, Ginger Sesame Dressing, and Everything But The Bagel Seasoning; toss gently until well coated.
  4. Cover and chill in the refrigerator for at least 30 minutes before serving for enhanced flavors.
  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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