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Home » Recipe Index » Irresistible Hawaiian Chicken Bowl Recipe You’ll Love

Irresistible Hawaiian Chicken Bowl Recipe You’ll Love

May 10, 2025 by Madison

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The Hawaiian Chicken Bowl is a vibrant, mouthwatering dish that transports you straight to a tropical paradise with each bite. Imagine tender chicken marinated in a sweet and savory sauce, nestled atop a fluffy bed of rice and crowned with colorful bell peppers and juicy pineapple. The aroma wafting through your kitchen will have everyone asking, “What’s cooking?”

Let me tell you, there’s nothing quite like sharing this delightful bowl at family gatherings or lazy weekend dinners. Whether you’re basking in the sun or dreaming of beach vacations during winter, serving up this Hawaiian Chicken Bowl brings joy to every occasion. Trust me; it’s going to be an instant hit that leaves everyone craving more.

❤

Why You'll Love This Recipe

  • This amazing chicken bowl is easy to prepare and bursting with flavors that transport you to Hawaii.
  • The vibrant colors make it visually appealing and perfect for impressing guests.
  • It’s versatile enough for weeknight dinners or festive gatherings, ensuring everyone enjoys every bite.
  • Plus, you can customize it based on your favorite toppings or whatever is in your fridge.

Ingredients for Hawaiian Chicken Bowl

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work well; feel free to adjust the amount depending on how many people you’re feeding.

  • Fresh Garlic: Use firm cloves for robust flavor; nothing beats that aromatic garlic goodness.

  • Bell Peppers: A mix of red and yellow adds a pop of color and sweetness; slice them into strips for easy eating.

  • Pineapple Chunks: Fresh or canned works; they add a juicy burst of sweetness that complements the savory chicken perfectly.

  • Olive Oil: A splash is essential for sautéing the chicken and veggies; it helps everything cook evenly without sticking.

For the Sauce:

  • Soy Sauce: Opt for low-sodium soy sauce to manage saltiness while still packing in flavor.

  • Honey: Adds natural sweetness; go wild with the measure if you’re feeling adventurous!

  • Lemon Juice: Freshly squeezed lemon juice brightens up the dish and balances out the sweetness.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Hawaiian Chicken Bowl

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Marinade

In a mixing bowl, combine soy sauce, honey, and lemon juice. Whisk together until well blended. Pour half of this magic potion over the chicken breasts in a resealable bag or container. Allow them to marinate for at least 30 minutes—longer if you want that flavor to really soak in.

Step 2: Sauté the Chicken

Heat olive oil in a large skillet over medium heat. Remove chicken from marinade (discard used marinade) and add it to the skillet. Cook until golden brown on both sides—about 6-7 minutes per side or until cooked through (internal temperature should reach 165°F/75°C).

Step 3: Cook the Veggies

In the same skillet (because we love one-pan wonders!), toss in sliced bell peppers and pineapple chunks. Sauté for about five minutes until they soften slightly but still retain their crunch.

Step 4: Combine Everything

Once the chicken is done cooking, slice it into bite-sized pieces and return it to the skillet with veggies. Pour remaining marinade over everything and toss gently until everything is coated evenly.

Step 5: Serve Over Rice

Scoop some fluffy rice onto your plates—white or brown works! Pile on that delicious chicken-vegetable mixture generously on top.

Step 6: Add Garnishes

If you’re feeling fancy (or just want extra flavor), sprinkle some sesame seeds or chopped green onions over your bowls before serving.

Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy your Hawaiian Chicken Bowl while imagining yourself lounging on a beach somewhere warm!

❤

You Must Know

  • This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Start by marinating the chicken to infuse flavor. While it’s soaking up deliciousness, prepare your rice and chop your veggies. Once everything is prepped, grill the chicken to perfection and toss everything together for a stunning Hawaiian Chicken Bowl.

Add Your Touch

Feel free to get creative! Swap out chicken for turkey or beef, add some pineapple or mango for sweetness, or sprinkle in your favorite herbs and spices to make this dish truly yours.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. For reheating, warm it gently in a skillet over medium heat, adding a splash of broth if needed to keep it juicy.

❤

Chef's Helpful Tips

  • Always ensure your chicken is fully marinated for at least 30 minutes to enhance flavor and tenderness.
  • Cook your rice with a bit of coconut milk for added richness.
  • Don’t be afraid to experiment with different vegetables!

Sometimes I still chuckle thinking about that time I made this Hawaiian Chicken Bowl for my roommate’s birthday party, and everyone went back for seconds—who knew healthy could taste so good?

FAQs

What is a Hawaiian Chicken Bowl?

A Hawaiian Chicken Bowl is a delicious and vibrant dish that combines marinated chicken with fresh tropical ingredients. This bowl typically includes jasmine rice, grilled chicken, and an array of colorful vegetables like bell peppers and carrots. It’s often topped with a tangy sauce made from fruit juices and served with a sprinkle of sesame seeds for added flavor. This dish is not only satisfying but also packed with nutrients, making it a great option for lunch or dinner.

How do I prepare the chicken for the Hawaiian Chicken Bowl?

Preparing the chicken for your Hawaiian Chicken Bowl involves marinating it to infuse flavor. Use a mixture of fruit juice, soy sauce, and ginger for an authentic taste. Marinate the chicken for at least 30 minutes, then grill or sauté until it’s cooked through and has nice char marks. The cooking method can enhance the flavors, making your meal even more enjoyable. After cooking, slice the chicken thinly before layering it in your bowl.

Can I customize my Hawaiian Chicken Bowl?

Absolutely! One of the best features of a Hawaiian Chicken Bowl is its versatility. You can customize it by adding your favorite vegetables or substituting the chicken with beef or turkey. Additionally, consider incorporating toppings like avocado, green onions, or even fresh pineapple to elevate the dish further. Don’t hesitate to mix and match ingredients based on your preferences while keeping in mind that fresh produce will enhance both flavor and nutrition.

What are some good side dishes to serve with Hawaiian Chicken Bowl?

To complement your Hawaiian Chicken Bowl, consider serving sides that enhance its tropical flavor profile. A simple cucumber salad dressed with rice vinegar pairs well and adds crunch. Alternatively, you could make a refreshing fruit salad featuring mangoes and kiwis for sweetness. Another excellent option is steamed edamame sprinkled with sea salt, which provides protein while balancing out the meal’s flavors nicely.

Conclusion for Hawaiian Chicken Bowl

Creating a Hawaiian Chicken Bowl is an enjoyable culinary adventure that brings together vibrant flavors and fresh ingredients. By utilizing marinated chicken alongside colorful vegetables and rice, you can craft a satisfying meal perfect for any occasion. Remember to consider customizing your bowl to suit your tastes while ensuring each component enhances the overall experience. Enjoy this nutritious dish that celebrates tropical flavors right in your kitchen!

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Hawaiian Chicken Bowl

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Experience a tropical getaway with this vibrant Hawaiian Chicken Bowl. Featuring tender marinated chicken, colorful bell peppers, and juicy pineapple served over fluffy rice, this dish is the perfect blend of sweet and savory flavors. Ideal for family dinners or gatherings, it promises to impress and satisfy everyone at the table!

  • Author: Madison
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Hawaiian

Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup pineapple chunks (fresh or canned)
  • 2 tbsp olive oil
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp honey
  • 2 tbsp freshly squeezed lemon juice
  • 2 cups cooked rice (white or brown)

Instructions

  1. In a bowl, whisk together soy sauce, honey, and lemon juice. Marinate chicken in half the mixture for at least 30 minutes.
  2. Heat olive oil in a skillet over medium heat. Cook marinated chicken until golden brown and cooked through (about 6-7 minutes per side).
  3. Add bell peppers and pineapple to the skillet; sauté for about 5 minutes until slightly softened.
  4. Slice chicken into bite-sized pieces and return to the skillet. Pour remaining marinade over the mixture and toss gently to coat.
  5. Serve over fluffy rice and garnish with sesame seeds or chopped green onions if desired.

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 540
  • Sugar: 16g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 72g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 95mg

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