Grilled Mahi Mahi with Pineapple Salsa

The Grilled Mahi Mahi with Pineapple Salsa is a vibrant and flavorful dish that brings together the rich taste of fresh fish and the sweetness of grilled pineapple. Perfect for summer barbecues, family dinners, or a special occasion, this recipe showcases the wonderful flavors of Mahi Mahi paired with a zesty salsa. The combination of savory and sweet makes it a standout choice for anyone looking to impress their guests or simply enjoy a delicious meal at home.

Why You’ll Love This Recipe

  • Quick Preparation: With just 25 minutes of prep time, you can have this delightful dish ready in no time.
  • Flavor Explosion: The combination of grilled pineapple and zesty spices creates a refreshing taste that will wow your taste buds.
  • Versatile Dish: Perfect for serving at parties, family gatherings, or even as a weekday meal. It fits various occasions effortlessly.
  • Healthy Ingredients: Packed with protein and healthy fats, this dish not only tastes great but is also good for you.
  • Impressive Presentation: The colorful salsa atop the perfectly grilled Mahi Mahi is sure to catch everyone’s eye.

Tools and Preparation

To ensure your cooking experience is smooth and enjoyable, having the right tools on hand is crucial.

Essential Tools and Equipment

  • Grill
  • Mixing bowl
  • Knife
  • Cutting board
  • Basting brush

Importance of Each Tool

  • Grill: Essential for achieving that perfect char on your Mahi Mahi and pineapple.
  • Mixing bowl: Necessary for combining ingredients smoothly before grilling.
  • Knife: A sharp knife helps in easily cutting vegetables and fish.
  • Basting brush: Great for applying marinades evenly while grilling.

Ingredients

The perfect recipe to use for your fresh Mahi Mahi!

For the Salsa

  • ½ fresh pineapple, (peeled, cored and sliced for grilling)
  • 1 medium red bell pepper, (seeded and diced 1/4-inch)
  • ½ medium red onion, (diced 1/4-inch)
  • ½ bunch cilantro, (chopped)
  • 1 medium serrano pepper, (seeded and chopped)
  • salt and pepper, (to taste)

For the Marinade

  • 1 cup rice apple vinegar
  • ¼ cup extra-virgin olive oil
  • 1 teaspoon ground cumin
  • ½ cup (1 stick) butter
  • 2 tablespoons freshly squeezed lemon juice
  • ½ teaspoon minced garlic
  • salt and pepper

For the Fish

  • Four 8-ounce portions Mahi Mahi, (skinned and boned)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Grilled

How to Make Grilled Mahi Mahi with Pineapple Salsa

Step 1: Prepare the Salsa

Start by grilling the pineapple slices until they have nice grill marks. Once done, chop them into small pieces and place them in a mixing bowl. Add the diced red bell pepper, red onion, chopped cilantro, serrano pepper, salt, and pepper. Mix well to combine all ingredients.

Step 2: Marinate the Fish

In another bowl, whisk together rice apple vinegar, olive oil, ground cumin, melted butter, lemon juice, minced garlic, salt, and pepper. Place your Mahi Mahi portions in this marinade for about 30 minutes to soak up all those delicious flavors.

Step 3: Heat the Grill

Preheat your grill over medium-high heat. Make sure it’s hot enough to sear the fish nicely while keeping it moist inside.

Step 4: Grill the Fish

Remove the fish from the marinade and place it on the grill. Cook each side for about 4-5 minutes or until it flakes easily with a fork.

Step 5: Serve It Up

Once grilled to perfection, plate your Mahi Mahi portions. Top each piece generously with pineapple salsa. Garnish with fresh parsley for an added touch. Enjoy!

How to Serve Grilled Mahi Mahi with Pineapple Salsa

Grilled Mahi Mahi with Pineapple Salsa is a delightful dish that brings vibrant flavors to your plate. Serving it in various ways can enhance the experience and make it even more enjoyable for your guests.

On a Bed of Rice

  • Serve the grilled fish on a bed of fluffy white or brown rice. This adds a nice texture and absorbs the juices from the fish and salsa.

With Tortillas

  • Create delicious fish tacos by placing the grilled Mahi Mahi in warm corn or flour tortillas. Top with pineapple salsa for a fresh twist.

Paired with Salad

  • A light green salad complements the richness of the fish. Add avocado, tomatoes, and a citrus dressing for extra flavor.

As Part of a Platter

  • Arrange slices of grilled Mahi Mahi alongside other grilled vegetables like zucchini and bell peppers. This makes an appealing presentation for gatherings.

How to Perfect Grilled Mahi Mahi with Pineapple Salsa

Perfecting your grilled Mahi Mahi involves attention to detail, ensuring each bite is as flavorful as possible. Here are some tips to help you achieve that perfect result.

  • Choose Fresh Fish: Always opt for fresh Mahi Mahi for the best flavor and texture.
  • Marinate Wisely: Let the fish marinate in olive oil, lemon juice, and spices for at least 30 minutes to enhance its taste.
  • Preheat Your Grill: Ensure your grill is hot before cooking. This helps achieve beautiful grill marks and locks in moisture.
  • Watch Cooking Time: Grill each side for about 4-5 minutes. Overcooking can lead to dry fish.
  • Let It Rest: Allow the grilled fish to rest for a few minutes after grilling. This keeps it juicy.
  • Adjust Salsa Ingredients: Feel free to tweak ingredients in your pineapple salsa based on seasonal produce or personal preferences.
Grilled

Best Side Dishes for Grilled Mahi Mahi with Pineapple Salsa

Pairing side dishes with grilled Mahi Mahi can enhance your meal significantly. Here are some great options that will complement this dish beautifully.

  1. Cilantro Lime Rice: Fluffy rice mixed with cilantro and lime juice adds freshness that’s perfect alongside the fish.
  2. Grilled Asparagus: Tender asparagus spears lightly seasoned and grilled make a nutritious side that contrasts nicely with the sweetness of pineapple.
  3. Black Bean Salad: A refreshing mix of black beans, corn, diced peppers, and lime gives a hearty yet light accompaniment.
  4. Quinoa Salad: Nutritious quinoa tossed with cherry tomatoes, cucumber, and feta cheese provides both protein and flavor.
  5. Coleslaw: A crunchy slaw made with cabbage and carrots dressed in vinaigrette offers a tangy crunch that pairs well.
  6. Roasted Sweet Potatoes: Sweet potatoes roasted until crispy lend their natural sweetness to balance out the savory fish dish.
  7. Corn on the Cob: Grilled corn brushed with butter adds a classic summer element to your meal.
  8. Mixed Vegetables Stir-Fry: A colorful mix of seasonal vegetables stir-fried lightly in olive oil gives added nutrients and flavor contrast.

Common Mistakes to Avoid

When making Grilled Mahi Mahi with Pineapple Salsa, it’s important to avoid common pitfalls that can affect your dish’s flavor and texture.

  • Skipping the marinade: Not marinating your Mahi Mahi can result in a bland fish. Make sure to marinate for at least 20 minutes to enhance the flavors.
  • Overcooking the fish: Cooking the Mahi Mahi for too long can make it dry. Aim for an internal temperature of 145°F and remove it from the grill as soon as it reaches this point.
  • Neglecting the grill temperature: A grill that is too hot may char the outside while leaving the inside undercooked. Preheat your grill to medium heat for even cooking.
  • Using unripe pineapple: An unripe pineapple can lead to a less flavorful salsa. Choose a ripe pineapple for sweetness and juiciness in your salsa.
  • Not balancing flavors in salsa: Skipping on salt or acid can dull the salsa’s brightness. Taste as you go and adjust ingredients like lime juice and salt to achieve a well-rounded flavor.

Storage & Reheating Instructions

Refrigerator Storage

  • Store grilled Mahi Mahi and pineapple salsa in airtight containers.
  • Keep in the refrigerator for up to 3 days for best quality.

Freezing Grilled Mahi Mahi with Pineapple Salsa

  • Wrap portions of grilled Mahi Mahi tightly in plastic wrap and then place them in a freezer-safe bag.
  • Freeze for up to 2 months; however, note that texture may change after thawing.

Reheating Grilled Mahi Mahi with Pineapple Salsa

  • Oven: Preheat your oven to 350°F. Place the fish in an oven-safe dish, cover with foil, and heat for about 10-15 minutes or until warmed through.
  • Microwave: Use a microwave-safe plate, cover loosely, and reheat on medium power for 1-2 minutes, checking frequently.
  • Stovetop: Heat a skillet over medium heat. Add a little olive oil, then gently heat the fish for 3-5 minutes per side until warmed throughout.
Grilled

Frequently Asked Questions

Can I substitute another fish for Grilled Mahi Mahi with Pineapple Salsa?

Yes! You can use other firm white fish like swordfish or tilapia if you prefer.

What are some good sides to serve with Grilled Mahi Mahi with Pineapple Salsa?

Consider serving it with rice, quinoa, or a fresh green salad to complement the dish’s flavors.

How do I know when my grilled mahi mahi is done?

The fish should be opaque and flake easily with a fork when it’s fully cooked. An internal temperature of 145°F indicates it’s safe to eat.

Can I make pineapple salsa ahead of time?

Absolutely! Pineapple salsa can be prepared up to a day ahead. Just store it in an airtight container in the fridge.

Final Thoughts

Grilled Mahi Mahi with Pineapple Salsa is not just delicious but also versatile. This recipe allows you to customize your salsa with various fruits or herbs based on your preferences. It’s perfect for summer barbecues or quick weeknight dinners. Give it a try and savor the delightful combination of grilled fish and fresh tropical flavors!

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Grilled Mahi Mahi with Pineapple Salsa

Grilled Mahi Mahi with Pineapple Salsa

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Grilled Mahi Mahi with Pineapple Salsa is a vibrant dish that combines the rich, flaky texture of fresh Mahi Mahi with the bright, sweet notes of grilled pineapple salsa. Perfect for summer gatherings or casual weeknight dinners, this recipe showcases a delightful balance of savory and sweet flavors. The grilled fish is marinated to perfection and topped with a refreshing salsa made from juicy pineapple, zesty peppers, and herbs. This meal not only impresses guests but is also quick to prepare, making it a go-to choice for any occasion.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 portions (8 oz each) Mahi Mahi
  • ½ fresh pineapple (peeled, cored, sliced for grilling)
  • 1 medium red bell pepper (seeded, diced)
  • ½ medium red onion (diced)
  • ½ bunch cilantro (chopped)
  • 1 serrano pepper (seeded, chopped)
  • Marinade: rice apple vinegar, olive oil, ground cumin, butter, lemon juice, minced garlic
  • Salt and pepper to taste

Instructions

  1. Prepare the salsa by grilling pineapple slices until marked. Chop and mix with diced bell pepper, onion, cilantro, serrano pepper, salt, and pepper in a bowl.
  2. Whisk marinade ingredients together in another bowl and soak the Mahi Mahi for 30 minutes.
  3. Preheat the grill over medium-high heat.
  4. Grill the fish for 4-5 minutes on each side until it flakes easily.
  5. Serve topped with pineapple salsa and enjoy.
  • Author: Madison
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 372
  • Sugar: 6g
  • Sodium: 610mg
  • Fat: 23g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 80mg

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