Tuna Pasta Salad

Creamy, easy, and the perfect picnic side, this Tuna Pasta Salad is a delightful dish that brings together noodles, peas, red onion, and tuna all tossed in a deliciously creamy sauce. Whether you’re hosting a barbecue or looking for a quick lunch option, this salad is versatile enough for any occasion. Its standout feature lies in its combination of flavors and textures that will leave everyone asking for seconds.

Why You’ll Love This Recipe

  • Quick to Prepare: This Tuna Pasta Salad can be whipped up in just under an hour, making it ideal for busy days.
  • Flavorful Combination: The mix of tuna, peas, and creamy dressing creates a satisfying flavor profile that delights every palate.
  • Versatile Dish: Perfect as a side at picnics or barbecues, or as a main dish for lunch; it fits any meal need.
  • Filling Yet Light: Packed with protein from tuna and eggs while being light on calories makes it a great choice for any diet.
  • Easily Customizable: Feel free to add your favorite veggies or spices to make it uniquely yours!

Tools and Preparation

Before diving into the deliciousness of this Tuna Pasta Salad, gather your essential tools to make the preparation seamless.

Essential Tools and Equipment

  • Large pot
  • Strainer
  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Plastic wrap

Importance of Each Tool

  • Large pot: This is essential for cooking the pasta evenly and ensuring it becomes perfectly al dente.
  • Strainer: Helps drain excess water from the pasta after cooking, preventing sogginess in your salad.

Ingredients

For the Salad Base

  • 16 oz elbow noodles (cooked according to pkg directions)
  • 3 4 oz cans tuna in water (drained)
  • 4 hard-boiled eggs (chopped)
  • 1 cup frozen peas (defrosted)
  • 1/2 cup red onion (diced fine)

For the Dressing

  • 1 1/2 cup mayo
  • 1/4 cup milk
  • 2 tsp seasoning salt
  • 3-4 Tbs sugar
  • Salt & pepper (to taste)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Tuna Pasta Salad

Step 1: Cook the Pasta

Cook your pasta in a large pot with salted water until al dente, which takes about 15 minutes. Afterward, remove it from heat and strain the water. To cool down the pasta quickly, run it under cool water.

Step 2: Combine Main Ingredients

In a large mixing bowl, add your drained tuna, chopped hard-boiled eggs, diced red onion, and defrosted peas. Stir gently to combine these ingredients.

Step 3: Add Pasta to Mixture

Add your cooled elbow noodles into the bowl with other ingredients. Stir carefully to combine everything without breaking up the tuna too much.

Step 4: Prepare the Dressing

In a smaller mixing bowl, whisk together mayo, milk, seasoning salt, sugar, salt & pepper until thoroughly combined.

Step 5: Mix Dressing with Salad

Pour the dressing over your pasta mixture. Make sure to scrape the bowl to get all of the dressing. Stir everything together until each ingredient is evenly coated.

Step 6: Chill Before Serving

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes up to an hour. This chilling time allows the flavors to meld beautifully while letting the pasta soak up some of that delicious dressing.

Now you’re ready to serve this delightful Tuna Pasta Salad!

How to Serve Tuna Pasta Salad

Tuna Pasta Salad is a versatile dish that can be enjoyed in many ways. Whether you’re hosting a picnic, a family gathering, or just looking for a quick meal, here are some serving suggestions to elevate your Tuna Pasta Salad experience.

Picnic Style

  • In Individual Cups: Serve in small cups for easy transport and portion control.
  • With Crackers: Pair with crunchy crackers for added texture and flavor.

As a Main Dish

  • With Grilled Chicken: Serve alongside grilled chicken for a heartier meal.
  • On a Bed of Greens: Place the salad on fresh greens for added nutrition and presentation.

At Potlucks

  • In a Large Bowl: Present in a large bowl with a serving spoon for guests to help themselves.
  • Garnished with Herbs: Top with fresh herbs like dill or parsley for an appealing look.

How to Perfect Tuna Pasta Salad

To make your Tuna Pasta Salad truly shine, consider these helpful tips. They will enhance the flavor and texture of your dish.

  • Chill Before Serving: Refrigerating the salad allows the flavors to meld together beautifully.
  • Use Quality Tuna: Opt for good-quality tuna for better taste and texture in your salad.
  • Adjust Seasoning: Taste before serving and adjust seasoning if necessary; every palate is different!
  • Add Fresh Veggies: For extra crunch, consider adding diced bell peppers or celery.
  • Experiment with Dressings: Feel free to try different dressings like Greek yogurt instead of mayo for a lighter option.
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Best Side Dishes for Tuna Pasta Salad

Tuna Pasta Salad pairs well with many side dishes that complement its creamy texture. Here are some delightful options to serve alongside it.

  1. Garlic Bread: A warm, buttery garlic bread adds great flavor and crunch.
  2. Coleslaw: A tangy coleslaw provides a refreshing contrast to the creamy pasta salad.
  3. Fruit Salad: A light fruit salad offers sweetness and freshness, balancing the meal.
  4. Vegetable Platter: Fresh veggies with dip provide a healthy crunch alongside the rich salad.
  5. Potato Chips: Serve crispy potato chips for added saltiness and texture.
  6. Corn on the Cob: Grilled corn on the cob brings summer vibes and pairs nicely with pasta dishes.

Common Mistakes to Avoid

Making Tuna Pasta Salad is simple, but avoid these common pitfalls to ensure a delicious dish.

  • Using overcooked pasta: Overcooking your noodles can lead to a mushy salad. Always cook the pasta until al dente and rinse with cold water to stop the cooking process.
  • Not draining tuna properly: Excess moisture from the tuna can make the salad watery. Make sure to drain the tuna well before adding it to the mix.
  • Skipping refrigeration: If you don’t let the salad chill, the flavors won’t meld together. Refrigerate for at least 30 minutes to enhance taste.
  • Forgetting seasoning adjustments: Tasting before serving is crucial. Don’t forget to adjust salt, pepper, and sugar according to your preference for optimal flavor.
  • Using low-quality mayonnaise: The dressing is a key component of Tuna Pasta Salad. Opt for a good quality mayo for a creamier texture and better taste.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Best consumed within 3-5 days for optimal freshness.
  • Keep in the coldest part of your fridge.

Freezing Tuna Pasta Salad

  • It is not recommended to freeze Tuna Pasta Salad as it affects both texture and flavor.
  • If you must freeze it, use a freezer-safe container and consume within 1 month.

Reheating Tuna Pasta Salad

  • Oven: Preheat your oven to 350°F (175°C) and warm in an oven-safe dish covered with foil for about 15-20 minutes.
  • Microwave: Place in a microwave-safe bowl, cover loosely, and heat in 30-second increments until warmed through.
  • Stovetop: Heat on low in a skillet while stirring gently until warmed; add a splash of milk if it seems dry.
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Frequently Asked Questions

Can I make Tuna Pasta Salad ahead of time?

Yes, you can prepare this salad up to a day in advance. Just store it in an airtight container in the refrigerator.

What are some variations of Tuna Pasta Salad?

You can customize your Tuna Pasta Salad by adding ingredients like olives, celery, or even diced pickles for added crunch and flavor.

Is this Tuna Pasta Salad healthy?

This dish offers protein from tuna and eggs while providing carbohydrates from pasta. Adjusting the mayo or using Greek yogurt can make it lighter.

What can I serve with Tuna Pasta Salad?

Tuna Pasta Salad pairs well with grilled chicken or fresh vegetable platters, making it great for picnics or potlucks.

How do I make my Tuna Pasta Salad creamier?

To achieve a creamier texture, consider adding more mayonnaise or incorporating Greek yogurt into your dressing mix.

Final Thoughts

Tuna Pasta Salad is not only creamy and delicious but also highly versatile. You can easily customize it with your favorite ingredients or adjust seasonings based on personal preference. Perfect for picnics or as a side dish at gatherings, it’s sure to please everyone at the table. Try making this easy recipe today!

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Tuna Pasta Salad

Tuna Pasta Salad

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Tuna Pasta Salad is a creamy and flavorful dish that brings together al dente elbow noodles, succulent tuna, crunchy peas, and hard-boiled eggs all coated in a rich dressing. This versatile salad is perfect for picnics, barbecues, or quick lunches, making it a favorite among families. With its delightful combination of textures and flavors, Tuna Pasta Salad is sure to be a hit at any gathering. Plus, it’s easy to customize with your favorite veggies or spices. Whether enjoyed as a side or main dish, this recipe will leave everyone asking for seconds.

  • Total Time: 30 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 16 oz elbow noodles
  • 3 (4 oz) cans tuna in water
  • 4 hard-boiled eggs
  • 1 cup frozen peas
  • 1/2 cup red onion
  • 1 1/2 cup mayonnaise
  • 1/4 cup milk
  • seasoning salt
  • sugar
  • salt & pepper

Instructions

  1. Cook the elbow noodles in salted water for about 15 minutes until al dente. Drain and cool under cold water.
  2. In a large bowl, combine drained tuna, chopped hard-boiled eggs, diced red onion, and defrosted peas.
  3. Gently fold in the cooled pasta.
  4. In a smaller bowl, whisk together mayonnaise, milk, seasoning salt, sugar, salt & pepper until smooth.
  5. Pour the dressing over the pasta mixture and stir until evenly coated.
  6. Cover and refrigerate for at least 30 minutes before serving to enhance flavors.
  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 420
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 160mg

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